Back Pain Issues

[gundugadu]

vayyas yevarikina back pain issues vunnaya appice lo kurchoni kurchoni

meeku vundi yemina precaustions or any equipment vaduthunte jus let me know vayyas

i have consulted arthopedic person but no use
or else meeku yemina cure chese procedure thelisthe cheppandi

[mrudhula99]

back and knee pains ki farmers market lo aloe Vera leaves untundhi... aa leaf lopala flesh raskunte thagguthundhanta..

[hambantota]

[quote name='gundugadu' timestamp='1354570596' post='1302890484']
vayyas yevarikina back pain issues vunnaya appice lo kurchoni kurchoni

meeku vundi yemina precaustions or any equipment vaduthunte jus let me know vayyas

i have consulted arthopedic person but no use
or else meeku yemina cure chese procedure thelisthe cheppandi
[/quote]


Naaku kuda alaage unde bhayya, nenu India ki vellinapudu oka Ayurvedic doctor deggariki vellanu ..


Athanu medicines ichadu, vesukunte baagane taggindi kaani ...

ippatiki bend avthe, back pain baga vastadi ..

[bottu_seenu]

office lo chepte neeku chair marustaremo adugu

[hambantota]

[quote name='mrudhula99' timestamp='1354570703' post='1302890498']
back and knee pains ki farmers market lo aloe Vera leaves untundhi... aa leaf lopala flesh raskunte thagguthundhanta..
[/quote]


correct sepparu ... Aloe vera is the best medicine

[graham]

roju lunch ayyaka oka 2-3 hours ninchuni work cheyi, table paiki anukuni

[gundugadu]

[quote name='Slim-Shady' timestamp='1354570705' post='1302890501']
office lo chepte neeku chair marustaremo adugu
[/quote]

naku thelisi appice vunde anni chairs try chesinattunna

and manam contracting, kotha cjair konaru vayya

[gundugadu]

[quote name='mickey' timestamp='1354570786' post='1302890510']
roju lunch ayyaka oka 2-3 hours ninchuni work cheyi, table paiki anukuni
[/quote]

edi chesthunna ok a2 hours anduke koncham bear cheya galuguthunna

but standing work station is one other alternative fr sme people

[gundugadu]

[quote name='mrudhula99' timestamp='1354570703' post='1302890498']
back and knee pains ki farmers market lo aloe Vera leaves untundhi... aa leaf lopala flesh raskunte thagguthundhanta..
[/quote]


edi naku theledu

but will definitely try

[jbourne]

mari variety ga cheptunnaru kada aloe rasukuntee am avtadii em avvaduuu

try to change u r posture n lumbar support vunnattu chusukoooo

[gundugadu]

[quote name='jbourne' timestamp='1354571047' post='1302890542']
mari variety ga cheptunnaru kada aloe rasukuntee am avtadii em avvaduuu

try to change u r posture n lumbar support vunnattu chusukoooo
[/quote]

baaaaaaaaaa back supprt vaduthunna
but it's not helping much.

nuvvannattu back support vaduthunna koncham use avuthundi ayina gani it sucks

[jbourne]

[quote name='gundugadu' timestamp='1354571188' post='1302890550']
baaaaaaaaaa back supprt vaduthunna
but it's not helping much.

nuvvannattu back support vaduthunna koncham use avuthundi ayina gani it sucks
[/quote]
everything matters life style valla u get these health problems

sleepin lo kuda posture imp

[aragorn]

[url="http://www.monkeysee.com/play/5291-exercise-how-to-improve-posture"]http://www.monkeysee...improve-posture[/url]

aakada 5 videos lo vunna exercises chey - everyday - it takes less than 5 mins - no more back pains

i have been doin those 4 exercises ( I am not doin those dumbbell exercise) for past 1 month or so - no more back n lower back pains

[aragorn]

[quote name='jbourne' timestamp='1354571047' post='1302890542']
mari variety ga cheptunnaru kada aloe rasukuntee am avtadii em avvaduuu

[color=#ff0000]try to change u r posture [/color]n lumbar support vunnattu chusukoooo
[/quote]

[Vaampire]

ur bed may also be a reason. okkasari adhi choodu