Protein Powder Help

[newyork]

Bhayyas...

nenu previous week nunde workout start chesanu gym lo..koncham beginner's ki e protein powder use cheste good results vastayo koncham seppandi plzzzz.....nenu vinnadite [url="http://www.bodybuilding.com/store/opt/whey.html"]Optimum Gold Standard 100% Whey[/url] beginners ki best ani..koncham teliste seppandi fleezzzz.....thanks for your suggestions..

[kiladi bullodu]

http://www.gnc.com/product/index.jsp?productId=13009637

beginners ki this is good

[TOM_BHAYYA]

Hydro builder ayina good.. Taste compare to whey baaguntadhi

[PMREDDY19]

Isopure 100% whey Protein..

bavuntadhi taste... easy gaa mix aithadi.. juices lo kaani..

[kane99]

[quote name='newyork' timestamp='1355013916' post='1302918148']
Bhayyas...

nenu previous week nunde workout start chesanu gym lo..koncham beginner's ki e protein powder use cheste good results vastayo koncham seppandi plzzzz.....nenu vinnadite [url="http://www.bodybuilding.com/store/opt/whey.html"]Optimum Gold Standard 100% Whey[/url] beginners ki best ani..koncham teliste seppandi fleezzzz.....thanks for your suggestions..
[/quote]


nuvve vaaadedhii continue cheyyii.. first 2 months....
next ON hydro whey theeesko...

ON 100% gold standard is the best for beginners..trust me dont try products which has caffine.. face paina breakouts vachesthayeee...

Pre workout aina post workout ayinaaa go for ON 100% gold standard for few months.. once nuvvu weights/sets increase chesethattu unte apppudu go for other products( with out caffine)
caffine theeskunte u can easily lift double the weights more than before..face paina breakouts matram 100% sure( also depends on no of scoops u take )

[chicago]

[img]http://i.imgflip.com/92n1.gif[/img]