Cwalling Hava

[manmadudhu]

naaku oka doubt.......nuvvu gym chesinapudu nee routine enti......continues 5 days chestava...lekapothe madyalo gap istava....ninna gym vaadu continues cheyaku anadu......and even neee routine ento seffu......

[crazyhorse]

nuvvu nee ficha froot postlu....[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img]

[fake_Bezawada]

[quote name='crazyhorse' timestamp='1355307440' post='1302937232']
nuvvu nee ficha froot postlu....
[/quote]
[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img]

[manmadudhu]

[quote name='crazyhorse' timestamp='1355307440' post='1302937232']
nuvvu nee ficha froot postlu....
[/quote]
reg ga gym chese vallu ante neeku jealous u fithre

[crazyhorse]

[quote name='fake_Bezawada' timestamp='1355307538' post='1302937239']
[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img]
[/quote]
em cheyyi lestundi...... virichi avatala padestha.....[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img]

[crazyhorse]

[quote name='manmadudhu' timestamp='1355307592' post='1302937241']
reg ga gym chese vallu ante neeku jealous u fithre
[/quote]
.... naa gurunchi neney jealous aa.... nuvvu gymming aa roju....

[kondeti]

[quote name='fake_Bezawada' timestamp='1355307538' post='1302937239']
[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img]
[/quote]

[img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img][img]http://www.desigifs.com/sites/default/files/1_1.gif?1337204742[/img] na post laku reply ivvava

[manmadudhu]

[quote name='crazyhorse' timestamp='1355307672' post='1302937247']
.... naa gurunchi neney jealous aa.... nuvvu gymming aa roju....
[/quote]
nenu kakapothe mari nuvva gymin roju

[crazyhorse]

[quote name='manmadudhu' timestamp='1355307798' post='1302937256']
nenu kakapothe mari nuvva gymin roju
[/quote]
india vasthunnava ... cheppaledu

[manmadudhu]

[quote name='crazyhorse' timestamp='1355307831' post='1302937260']
india vasthunnava ... cheppaledu
[/quote]
u jaffa fithre neeku enduku sefanu.....calling mods theddu lo reply evvu

[chinni005]

[img]http://www.andhrafriends.com/uploads/gallery/album_15/gallery_24383_15_103013.gif[/img] eggjattly 4months back.. weekly at least 3 days gym and 3 days swimming chesevaadni..! sunday baaga thini resttheskune vaadni.!

alternate days.. monday - gym tuesday- gym

wednesday-gym thursday - swim

friday-gym sat-swim

afudafudu fri-sat bunk kotte vaadni

[manmadudhu]

[quote name='Hava5' timestamp='1355308300' post='1302937278']
eggjattly 4months back.. weekly at least 3 days gym and 3 days swimming chesevaadni..! sunday baaga thini resttheskune vaadni.!

alternate days.. monday - gym tuesday- gym

wednesday-gym thursday - swim

friday-gym sat-swim

afudafudu fri-sat bunk kotte vaadni
[/quote]
ante on a avg weekly 4 days gym ok naa aithe............

[chinni005]

[quote name='manmadudhu' timestamp='1355308365' post='1302937282']
ante on a avg weekly 4 days gym ok naa aithe............
[/quote]
[img]http://www.andhrafriends.com/uploads/gallery/album_15/gallery_24383_15_148596.gif[/img] nenu 3 days min 2-3 hours sesevaadni... mari mood unte friday kuda pooyevadni..!

swimming ayithe miss kottanu endhukante.. fafal untaar

[manmadudhu]

[quote name='Hava5' timestamp='1355308540' post='1302937286']
nenu 3 days min 2-3 hours sesevaadni... mari mood unte friday kuda pooyevadni..!

swimming ayithe miss kottanu endhukante.. fafal untaar
[/quote]
aithe vakey nenu 5 days goin baa.....chimming raadhu naaaku........5 days continues ga cheyacho ledo telusukundham ani.......

[chinni005]

[quote name='manmadudhu' timestamp='1355308602' post='1302937288']
aithe vakey nenu 5 days goin baa.....chimming raadhu naaaku........5 days continues ga cheyacho ledo telusukundham ani.......
[/quote]
[img]http://www.andhrafriends.com/uploads/gallery/album_15/gallery_24383_15_142502.gif[/img] 5 days ayithe fraasantham ga esko schedule..! cardio oka roju strength oka rooju..! nuv beginner vo.! pro vo ne range ni fatti