Good Morning Fellas..!

[jbourne]

[quote name='remobabu' timestamp='1357833308' post='1303084266']

uuu nasty vuncle andaru neelekka untara endi vaaa .. workout ayyaka sollu .. 300 cals on elliptical and did some machines .. kaaani protien shake thagale ma intla blender not working vaaaaaaaa
[/quote]

6fack haaa



Bagundii

[_bulli]

[quote name='mustang302' timestamp='1357833500' post='1303084285']
_bulli aaa...

GM re..!!
[/quote]
gm,,mustang...i am new to DB

[remobabu]

[quote name='jbourne' timestamp='1357833641' post='1303084297']
6fack haaa



Bagundii
[/quote]

Trying to move from JUMBO to FAMILY packs

[mustang302]

[quote name='remobabu' timestamp='1357833548' post='1303084288']
neee yavva gym kellaka 2 months aindi re ... first day 300 not bad over cheyyaku .. saraina diet ante em dobbi thinalo seppu .. ninna just aa cereals bowl and night 2 chapathis mesa anthe
[/quote]
ne u personal ga...

Breakfast ki --> scramble egg(only white),Orange Juice,Boiled Carrots(just 2 mins is good enough)

No coffee,Only Green Tea(Helps Burning the fats)

Lunch ki --:definite ga chicken untadaetattu soosukuntaa..so chicken salad prefer sestha(no dressing)

snack time -->just some peanuts,almonds n some boiled corn

Gym --> 45 mins thread mill(wouldnt miss it)

inka weights common..!!

Dinner -->Brown Rice,Veggies,chicken breast grilled daily

[mustang302]

[quote name='_bulli' timestamp='1357833864' post='1303084310']
gm,,mustang...i am new to DB
[/quote]
[img]http://www.gifsoup.com/view7/2760306/balayya-murali-mohan-o.gif[/img]i can see that re..have fun...!!

[remobabu]

[quote name='jbourne' timestamp='1357833641' post='1303084297']
6fack haaa



Bagundii
[/quote]
aunu neek 6pack ani appudeppudooo seppinattu gurthu unda inkaa Nagarjuna gadi laaga layer of fat kappesinda ?
[quote name='_bulli' timestamp='1357833864' post='1303084310']
gm,,mustang...i am new to DB
[/quote]
yelcome ... MUSTANG is your man pollow aipoooo 2 months la legend authav ..

[galiraju]

vammo..food control ela chestaru vayya meeru..nenu okka 1 mile extra parigaedthanu kaani..food manalenu

[mustang302]

[quote name='remobabu' timestamp='1357833894' post='1303084312']

Trying to move from JUMBO to FAMILY packs
[/quote]
nuvvu mari vuncle...neeku jumbo pack aaa...family pack ae sarriga kanapadadhu pix lo...[img]http://i54.tinypic.com/16bwy7d.gif[/img]

[kalyann]

[img]http://lh6.ggpht.com/-DH8BBdj_pF8/Ts8z_gdY7RI/AAAAAAAATOg/F9Upyx8ufsc/w250/A%2BHuman%2BBomb%2BDefused.gif[/img]

[mustang302]

[quote name='remobabu' timestamp='1357833956' post='1303084316']

yelcome ... MUSTANG is your man pollow aipoooo 2 months la legend authav ..
[/quote]
[img]http://i28.tinypic.com/ipcent.gif[/img][img]http://i28.tinypic.com/ipcent.gif[/img]

[mustang302]

[quote name='kalyann' timestamp='1357834005' post='1303084321']
[img]http://lh6.ggpht.com/-DH8BBdj_pF8/Ts8z_gdY7RI/AAAAAAAATOg/F9Upyx8ufsc/w250/A%2BHuman%2BBomb%2BDefused.gif[/img]
[/quote]
manava baamb antae idaenaa baaa...[img]http://i55.tinypic.com/2nrk7c1.jpg[/img]

Anywayz GM re...[img]http://i54.tinypic.com/16bwy7d.gif[/img]

[galiraju]

endo...2 mugu kauphy taginaa...e mong kick ravatledu

[Terminator II]

GM Jaffa mustang mayya..

[mustang302]

[quote name='galiraju' timestamp='1357833975' post='1303084319']
vammo..food control ela chestaru vayya meeru..nenu okka 1 mile extra parigaedthanu kaani..food manalenu
[/quote]
oka sari body shape ki vachina taruvatha follow avvali baa..kastam ina..lekapothae goramga tayaru avuthar...[img]http://www.gifsoup.com/view1/1386360/venk-o.gif[/img]

[mustang302]

[quote name='kevkekaa' timestamp='1357834132' post='1303084330']
GM Jaffa mustang mayya..
[/quote]
GM re ulfaaa...!![img]http://www.gifsoup.com/view7/2760306/balayya-murali-mohan-o.gif[/img]