Chitti_the_ROBO Posted January 23, 2013 Report Posted January 23, 2013 [img]https://sphotos-b.xx.fbcdn.net/hphotos-ash3/528999_564177670276590_1678908813_n.jpg[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-a.xx.fbcdn.net/hphotos-ash3/734546_561393263888364_1541086676_n.jpg[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-b.xx.fbcdn.net/hphotos-prn1/544027_560982600596097_1910275832_n.jpg[/img]
bePLUS+ Posted January 23, 2013 Report Posted January 23, 2013 mama flesh toh food ki vachava...good post
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-a.xx.fbcdn.net/hphotos-snc7/3377_560068690687488_257136567_n.jpg[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-a.xx.fbcdn.net/hphotos-ash4/394853_555533174474373_617700073_n.jpg[/img]
galiraju Posted January 23, 2013 Report Posted January 23, 2013 [quote name='Chitti_the_ROBO' timestamp='1358980835' post='1303161223'] [img]https://sphotos-b.xx.fbcdn.net/hphotos-prn1/544027_560982600596097_1910275832_n.jpg[/img] [/quote] bokkalae robo baa..nuvvu eevi chepthunav endi...evry day beaet and sleep the best tip.....appudapud...koncham celery juice teesukovali zinc kosam [img]http://www.bewarsetalk.net/discus/movieanimated3/bemmi.lol1.gif[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-a.xx.fbcdn.net/hphotos-ash4/1990_551471811547176_848990152_n.jpg[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [color=#333333]HOW TO REDUCE WEIGHT NATURALLY !!!!![/color] [color=#333333]Obesity can RISK your health,Reduce your Weight by Natural Way- 10 Effective Home Remedies for Losing Weight ~[/color] [color=#333333]1) Fruits and green vegetables are low caloriefoods, so over weight persons should use these more frequently.[/color] [color=#333333]2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight. 3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided. 4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways. 5) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight. 6) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a table spoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added. 7) Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked. 8) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is thebest exercise to begin with and may be followed by running, swimming, rowing. 9) Lime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach. 10) Measure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise in your daily routine to help enhance weight reduction..[/color]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [color=#333333]Remedies for Dark Circles~[/color] [color=#333333]Dark circles under the eyes are the common problem of both men and women..Due to stress, lack of sleep and nutrition deficiency. [/color] [color=#333333]Just massage gently around the eyes with few drops of almond oil for a minute. Wipe it off with cotton after 15 minutes. [/color] [color=#333333]Mix cucumber juice and potato juice, apply it on the dark circles and wash it off after 20 minutes..![/color]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-b.xx.fbcdn.net/hphotos-snc7/382134_540702295957461_275399279_n.jpg[/img]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [color=#333333][size=3]Top 10 Health Benefits of Lemon Water 1. Good for stomach - Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones. 2. Excellent for Skin Care- Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin. 3. Aids in Dental Care- Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums. 4. Cures Throat Infections Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one- half water and gargle frequently. 5. Good for Weight Loss- One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well. 6. Controls High Blood Pressure Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression. 7. Assist in curing Respiratory Disorders Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. 8. Good for treating Rheumatism Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body. 9. Reduces Fever Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration. 10. Acts as a blood purifier The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.[/size][/color]
Chitti_the_ROBO Posted January 23, 2013 Author Report Posted January 23, 2013 [img]https://sphotos-a.xx.fbcdn.net/hphotos-prn1/59643_536565689704455_2046322391_n.jpg[/img]
Spartan Posted January 23, 2013 Report Posted January 23, 2013 naaku teliyakundane manchi diet maintain chestunna ana maata aite.. Oats, Bananas, Lentils, Black Beans, Mushrooms, Spinach, Cucumber , Orange Juice...
galiraju Posted January 23, 2013 Report Posted January 23, 2013 [img]http://www.bewarsetalk.net/discus/movieanimated5/bemmi.hammayya.gif[/img]
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