Tips For Cancer Prevention

[rambabu007]

[list]
[*]Be as lean as possible without becoming underweight.
[*]Be physically active for at least 30 minutes every day.
[*]Avoid sugary drinks, and limit consumption of high-calorie foods, especially those low in fiber and rich in fat or added sugar.
[*]Eat more of a variety of vegetables, fruits, whole grains, and legumes (such as beans).
[*]Limit consumption of red meats (including beef, pork, and lamb) and avoid processed meats.
[*]If you drink alcohol, limit your daily intake to two drinks for men and one drink for women.
[*]Limit consumption of salty foods and food processed with salt (sodium).
[*]Don't use [url="http://www.webmd.com/food-recipes/tc/dietary-supplements-topic-overview"]supplements[/url] to try to protect against cancer.
[*]It's best for mothers to exclusively [url="http://www.webmd.com/parenting/baby/breastfeeding-9/nursing-basics"]breastfeed[/url] their babies for up to six months and then add other liquids and foods.
[*]After treatment, cancer survivors should follow the recommendations for cancer prevention.
[/list]
Source : http://www.webmd.com/cancer/news/20081028/10-lifestyle-tips-for-cancer-prevention

[Predator]

Informative. Thank you!

[IamNotTrouble]

gp

[JAPAN]

[img]http://i1354.photobucket.com/albums/q681/mutamesthri/Muta%20Mesthri/1kajal_zpscf85c892.gif[/img]

[fake_Bezawada]

japan baa katti lanti gifs pattav

[JAPAN]

[quote name='fake_Bezawada' timestamp='1359979934' post='1303221705']
japan baa katti lanti gifs pattav
[/quote]


antha mana kakatiya mahima.........
[img]http://i91.photobucket.com/albums/k302/ProudAnselmo/owenswink.gif[/img]

[ToughGuy]

[quote name='rambabu007' timestamp='1359954823' post='1303220665'][list]
[*]Be as lean as possible without becoming underweight.
[*]Be physically active for at least 30 minutes every day.
[*]Avoid sugary drinks, and limit consumption of high-calorie foods, especially those low in fiber and rich in fat or added sugar.
[*]Eat more of a variety of vegetables, fruits, whole grains, and legumes (such as beans).
[*]Limit consumption of red meats (including beef, pork, and lamb) and avoid processed meats.
[*]If you drink alcohol, limit your daily intake to two drinks for men and one drink for women.
[*]Limit consumption of salty foods and food processed with salt (sodium).
[*]Don't use [url="http://www.webmd.com/food-recipes/tc/dietary-supplements-topic-overview"]supplements[/url] to try to protect against cancer.
[*]It's best for mothers to exclusively [url="http://www.webmd.com/parenting/baby/breastfeeding-9/nursing-basics"]breastfeed[/url] their babies for up to six months and then add other liquids and foods.
[*]After treatment, cancer survivors should follow the recommendations for cancer prevention.
[/list]
Source : [url="http://www.webmd.com/cancer/news/20081028/10-lifestyle-tips-for-cancer-prevention"]http://www.webmd.com...ncer-prevention[/url]
[/quote]

[TENALI_TELUGODU]

[gundugadu]

gp dude

[innovative]

gp

[ManOnFire]

[quote name='JAPAN' timestamp='1359979731' post='1303221701']
[img]http://i1354.photobucket.com/albums/q681/mutamesthri/Muta%20Mesthri/1kajal_zpscf85c892.gif[/img]
[/quote]



idi kajal e na.. em movie

[iTeachSAP]

good post..

[littlestar]

informative

[posaanisam]

[rambabu007]

[size=4] [/size]