Fitness .... Gym....suggestion

[Gachibowli_Diwakar]

[quote name='dalapathi' timestamp='1360695819' post='1303267196']
[img]https://lh4.googleusercontent.com/-xdpoyG170OI/URXHuUv5BBI/AAAAAAAAJ68/4vuDhoHFLZw/s150/Brahmi-9.gif[/img]
[/quote] [img]http://i50.tinypic.com/690sib.jpg[/img] ardha-rathri dhaaka thappa thaagi .. accident lu cheyataniki time untundi kani .. gym ki poyi aah konda ni karigidhaam anna interest ye undadhu niku

[dalapathi]

[quote name='Silence..Please' timestamp='1360695888' post='1303267206']
[img]http://i50.tinypic.com/690sib.jpg[/img] ardha-rathri dhaaka thappa thaagi .. accident lu cheyataniki time untundi kani .. gym ki poyi aah konda ni karigidhaam anna interest ye undadhu niku
[/quote]

[Samanyudu]

[quote name='Katravelli' timestamp='1360694968' post='1303267038']


naaku oka gf undi amenu office nundi pick chesukovali... appudappudu thondaraga potham leka late ga potham... naakosam amenu wait chepinchadam naaku ishtam ledu so
[/quote]

aaa vishyam mundu chepali...neeeeee

ala aithe......opkasari try chesi chudu ..bayya......5 days lo oka 3 days chey ..weekends inti degara evng puta chey...week lo prati roju em avasarm ledhu.....

[Samanyudu]

asalu nee priority entii...Body tagadam aaa.....muscle penchadamaa.........

[Maximus]

[img]http://i1249.photobucket.com/albums/hh517/twinklebt/Brahmis/Brahmi_turn2-1.gif[/img]

[king420]

[quote name='Silence..Please' timestamp='1360695339' post='1303267108']
edho oka time lo work-out cheyi . asalu cheyakapovatam kanna idhi best ye ga ..
to loose weight .. morning's chestharu work-out ..
work-out ayyaka lunch cheyi .. shud be fine
[/quote]
moddaaa em kaadu.... pandi lekka tayaravtaru lunch time lo gym cheste no use.... ...best gym time is morning..before 8am . ika time lekapote evening chestunnaru...but fast results kavalante morning time gym is best... lunch time lo gym chestee gudisiii potaarrrr

[Katravelli]

[quote name='Samanyudu' timestamp='1360696140' post='1303267256']
asalu nee priority entii...Body tagadam aaa.....muscle penchadamaa.........
[/quote]

body thaggadam flat abs kaavali anthe potta thaggali chempalu thaggali... nenu peddaga thaganu... new year ki thagina ante malli ippati daaka thagale... edo atla thagalsivasthe thappa thaga... bt koncham thindi pothunu...

[king420]

[quote name='Katravelli' timestamp='1360698678' post='1303267653']

body thaggadam flat abs kaavali anthe potta thaggali chempalu thaggali... nenu peddaga thaganu... new year ki thagina ante malli ippati daaka thagale... edo atla thagalsivasthe thappa thaga... bt koncham thindi pothunu...
[/quote]
morning 6:30 ki lechi gym ki vellu... 7:30 daka cheyi intiki ra ..break fast chesi office kiv elluu... [img]http://i50.tinypic.com/690sib.jpg[/img]

[KOOL_KITTU]

[img]http://gifsoup.com/view2/4202810/baahmir-o.gif[/img][img]http://gifsoup.com/view2/4202810/baahmir-o.gif[/img]

[Maximus]

[quote name='Silence..Please' timestamp='1360695888' post='1303267206']
ardha-rathri dhaaka thappa thaagi .. accident lu cheyataniki time untundi kani .. gym ki poyi [color=#ff0000]aah konda ni karigidhaam[/color] anna interest ye undadhu niku
[/quote]
u mena i seee...[img]https://lh4.googleusercontent.com/-_TdDV82khMg/Tm0xd1Znk-I/AAAAAAAAEHI/wS-oph82TI4/s150/Khaadar.gif[/img] thisss

[king420]

[img]http://i50.tinypic.com/690sib.jpg[/img]

[king420]

[img]http://i50.tinypic.com/690sib.jpg[/img]

[Gachibowli_Diwakar]

[quote name='Maximus' timestamp='1360699535' post='1303267728']
u mena i seee...[img]https://lh4.googleusercontent.com/-_TdDV82khMg/Tm0xd1Znk-I/AAAAAAAAEHI/wS-oph82TI4/s150/Khaadar.gif[/img] thisss
[/quote] uncle ki baala-mudathalu ani cheppi wrinkles ni ela cover chesthunado .. aah potta ni kuda alaane cheppi covering ..

[quote name='HAPPYNESS' timestamp='1360698642' post='1303267651']
moddaaa em kaadu.... pandi lekka tayaravtaru lunch time lo gym cheste no use.... ...best gym time is morning..before 8am . ika time lekapote evening chestunnaru...but fast results kavalante morning time gym is best... lunch time lo gym chestee gudisiii potaarrrr
[/quote] [img]http://i50.tinypic.com/690sib.jpg[/img] evarthi leka watermelon ki bokka pettukuni pani kaanichey badhulu .. rakshana kavacham thodukkuni ice lu amme dhaanitho padukovatam best ye ga ..

[Maximus]

[quote name='Silence..Please' timestamp='1360700072' post='1303267804']
uncle ki [color=#ff0000]baala-mudathalu ani cheppi wrinkles[/color] ni ela cover chesthunado .. aah[color=#ff0000] potta ni kuda alaane cheppi covering ..[/color]


[/quote]hammma daloyiii intha pani chesthuanvaaa[img]http://lh4.ggpht.com/-K95SYOclP6c/UOoNxHcxy-I/AAAAAAAAIu4/CeGFlYDoz-A/s150/Ram-10.gif[/img]

[dalapathi]

[quote name='Silence..Please' timestamp='1360700072' post='1303267804']
uncle ki baala-mudathalu ani cheppi wrinkles ni ela cover chesthunado .. aah potta ni kuda alaane cheppi covering ..

[/quote]