Nidra Nidra Nidra...

[Darling999]

Naa meeda naakey boothulu vastunnayi, night 11:30 ala padkuntaa morning 8:30 ki lestaa. Dull ga untadi ready ayyi appice ki ellaganey malli kallu mooskuntunattu untaayi nidra raadu kaani. afternoon bayataki veltey lunch ki ani malli nidra vastadi. evening intiki vachi kaasepu cinemaa edinaa choostuntey nidra vastadi. 6:30 ki ala gym ki eltaa 8:30 ki vastaa appudu full active malli routine routine routine

Em cheyyali aah nidra raakundaa active ness undaali antey office time lo..[img]http://i45.tinypic.com/2nr26o7.jpg[/img] sachipotunna assalu

[IamNotTrouble]

neeku nidra deyyam pattindemo [img]https://lh6.googleusercontent.com/-qNhz483y_Ho/USWVqZi30QI/AAAAAAAAKEY/G3t11q4XBaY/s128/Bal-13.gif[/img]

[sherlockholmes_anon]

[quote name='DARLING...' timestamp='1361547431' post='1303314729']
Naa meeda naakey boothulu vastunnayi, night 11:30 ala padkuntaa morning 8:30 ki lestaa. Dull ga untadi ready ayyi appice ki ellaganey malli kallu mooskuntunattu untaayi nidra raadu kaani. afternoon bayataki veltey lunch ki ani malli nidra vastadi. evening intiki vachi kaasepu cinemaa edinaa choostuntey nidra vastadi. 6:30 ki ala gym ki eltaa 8:30 ki vastaa appudu full active malli routine routine routine

Em cheyyali aah nidra raakundaa active ness undaali antey office time lo..[img]http://i45.tinypic.com/2nr26o7.jpg[/img] sachipotunna assalu
[/quote]

nenu max 4 to 5 hours sleep ante

[maximummax]

I guess you have nutrition deficient bro!

[IamNotTrouble]

[quote name='sherlockholmes_anon' timestamp='1361547561' post='1303314736']

nenu max 4 to 5 hours sleep ante
[/quote]
nijamaaa... its not good for health vaay...

[sherlockholmes_anon]

[quote name='IamNotTrouble' timestamp='1361547651' post='1303314747']
nijamaaa... its not good for health vaay...
[/quote]

ala alavatu ayipoyindi

must increase

[Darling999]

[quote name='IamNotTrouble' timestamp='1361547524' post='1303314735']
neeku nidra deyyam pattindemo [img]https://lh6.googleusercontent.com/-qNhz483y_Ho/USWVqZi30QI/AAAAAAAAKEY/G3t11q4XBaY/s128/Bal-13.gif[/img]
[/quote]

Min 7 hrs undaali nidraa lekapotey Heart issues and metabolism issues vastaayi u also assam [img]http://i45.tinypic.com/2nr26o7.jpg[/img]

[IamNotTrouble]

[quote name='DARLING...' timestamp='1361547826' post='1303314764']

Min 7 hrs undaali nidraa lekapotey Heart issues and metabolism issues vastaayi u also assam [img]http://i45.tinypic.com/2nr26o7.jpg[/img]
[/quote]

nenu 8 hrs nidrapothanu vay... but neevu 9 hrs nidrapoyina kuda malli nidra vastundi ante nidra dayyame [img]https://lh6.googleusercontent.com/-qNhz483y_Ho/USWVqZi30QI/AAAAAAAAKEY/G3t11q4XBaY/s128/Bal-13.gif[/img]

[Darling999]

[quote name='IamNotTrouble' timestamp='1361547524' post='1303314735']
neeku nidra deyyam pattindemo [img]https://lh6.googleusercontent.com/-qNhz483y_Ho/USWVqZi30QI/AAAAAAAAKEY/G3t11q4XBaY/s128/Bal-13.gif[/img]
[/quote]
Dont trouble the Trouble otherwise trouble will trouble you I am not the trouble I am Sleepy.. Solution cheuu vay [img]http://s264.photobucket.com/albums/ii178/tejaprince/king/th_4.gif[/img]

[Darling999]

[quote name='maximummax' timestamp='1361547596' post='1303314740']
I guess you have nutrition deficient bro!
[/quote]
Idi ela pogottali mari, em cheyyalo cheppandi appicer

[IamNotTrouble]

[quote name='DARLING...' timestamp='1361547904' post='1303314774']
Dont trouble the Trouble otherwise trouble will trouble you I am not the trouble I am Sleepy.. Solution cheuu vay [img]http://s264.photobucket.com/albums/ii178/tejaprince/king/th_4.gif[/img]
[/quote]
recent gaa food habits emina change chesava or medicine eminaa vadadam start chesava?

[sherlockholmes_anon]

[quote name='DARLING...' timestamp='1361547826' post='1303314764']

Min 7 hrs undaali nidraa lekapotey Heart issues and metabolism issues vastaayi u also assam [img]http://i45.tinypic.com/2nr26o7.jpg[/img]
[/quote]

ante nenu assam anna maata ippatikaina jagrata teesukokapote [img]http://i45.tinypic.com/2nr26o7.jpg[/img]

[Darling999]

[quote name='IamNotTrouble' timestamp='1361547884' post='1303314771']

[b]nenu 8 hrs nidrapothanu vay[/b]... but neevu 9 hrs nidrapoyina kuda malli nidra vastundi ante nidra dayyame [img]https://lh6.googleusercontent.com/-qNhz483y_Ho/USWVqZi30QI/AAAAAAAAKEY/G3t11q4XBaY/s128/Bal-13.gif[/img]
[/quote]



[quote name='sherlockholmes_anon' timestamp='1361547561' post='1303314736']

nenu max 4 to 5 hours sleep ante
[/quote]

okkosaari okkoti cheptaav endi .... andukey kada adigedi enduku ani.. kaani nenu 10th inter nundi alaney padkuney vaadini appaudu baganey active undey [size=4] [/size]

[maximummax]

[quote name='DARLING...' timestamp='1361547938' post='1303314781']
Idi ela pogottali mari, em cheyyalo cheppandi appicer
[/quote]


Take Multivitamin tablets once every day ( after dinner). Visit walmart or any other store to pick one
or
eat good amount of protein food ( like chicken, Fish, Lamb) Make sure its grilled.

[remobabu]

[quote name='DARLING...' timestamp='1361547431' post='1303314729']
Naa meeda naakey boothulu vastunnayi, night 11:30 ala padkuntaa morning 8:30 ki lestaa. Dull ga untadi ready ayyi appice ki ellaganey malli kallu mooskuntunattu untaayi nidra raadu kaani. afternoon bayataki veltey lunch ki ani malli nidra vastadi. evening intiki vachi kaasepu cinemaa edinaa choostuntey nidra vastadi. 6:30 ki ala gym ki eltaa 8:30 ki vastaa appudu full active malli routine routine routine

Em cheyyali aah nidra raakundaa active ness undaali antey office time lo..[img]http://i45.tinypic.com/2nr26o7.jpg[/img] sachipotunna assalu
[/quote]
[img]http://www.desigifs.com/sites/default/files/brahmi-o.gif?1304262362[/img][img]http://www.desigifs.com/sites/default/files/brahmi-o.gif?1304262362[/img]