Anyone Help In Quitting Cigarettes

[bayareaking]

Ammalara,Ayyalara

Naku cigarette maneyalandi vundi...kani kastam ga vundi...maeddam, Ide last cigarette, inka repati nunchi taga kudadhu anukunta kani...malli podunne velli can i get a pack of marlboro lights anta...modati cigarette tagina taruvatha .....inka malli evening tagudham anukunta kani..malli mamule....kotha packet konna taruvatha, inka 20 vunnayi...so ...maneddam anukunta....eppudu aithe last ki vatchesthundo....malli same story start.
Nicotine Gums konna...kani vesukobuddi kavatam ledhu....Patches aithe mari darunam....silane kampu...

Evaranna ilage vunte....meru ela manesaro cheppa galaru....oka 1 week apukunte...chalu...continue cheyyatchu...

Dayachesi..comedy..gifs vesi dobbakandi...ala ani..matalatho..kuda...

Koncham help cheyyandi....meru ela chesaru.....


Andariki danyavadamulu...

Itlu Me bhavadeeyudu.

[cherlapalli_jailer]

ekkuva taageyyi

or goto eCigge

[kichalkushh]

always keep a glass of chilled awter with u and keep sipping . u wont get the urge to smoke. moreover, it is related to our habit also. our lips and fingers are used to it. so try to keep a toothpick with u . don't use ecigge. that wont reduce the habbit of having a cigar in ur hand. (that is the habit we should seriously break)

[Raambabu]

21 days manestunna ani mental ga fix aipo...

aa 21 days matram tagakunda undataniki try chey... only for 3 weeks... u will break the habit..

[dreamgirl]

Online forums like quitsmokingforum dhaantlo join avvu and see how others are trying

[bayareaking]

[quote name='kichalkushh' timestamp='1363199309' post='1303417213']
always keep a glass of chilled awter with u and keep sipping . u wont get the urge to smoke. moreover, it is related to our habit also. our lips and fingers are used to it. so try to keep a toothpick with u . don't use ecigge. that wont reduce the habbit of having a cigar in ur hand. (that is the habit we should seriously break)
[/quote]
Thanks Bro


I will try this....

[bayareaking]

[quote name='dreamgirl' timestamp='1363199497' post='1303417263']
Online forums like quitsmokingforum dhaantlo join avvu and see how others are trying
[/quote]

Ippude chusthunna....aa forums and 21 days tagakunda vundataniki try chestha.....

[randomguy]

keep your self occupied with some work....khaliga ga undaku..do something...oka vela em lekapothe gym ki vellu..lekapothe edo some activity..

basically khaliga unte ne alochana vasthadi...if you keep away for 3 weeks then you can continue...tharuvatha kooda nee meeda depend ayyi untadi

[bayareaking]

[quote name='Raambabu' timestamp='1363199392' post='1303417237']
21 days manestunna ani mental ga fix aipo...

aa 21 days matram tagakunda undataniki try chey... only for 3 weeks... u will break the habit..
[/quote]
Nuvvu eppudanna...ala try chesava bro...

[ravula]

Nenu ma parents mida vottu vesi manesa
Parents mida prema nee alavatu ni manpinche la chestundi

That is my secret

[Raambabu]

[quote name='bayareaking' timestamp='1363199839' post='1303417341']
Nuvvu eppudanna...ala try chesava bro...
[/quote]
ante naku unna bad habits ni manukotaniki ee rule apply chesta... it works for me most of the time...

3 weeks continuousga chesthe yedaina alavatu aipothundhi anta... only 3 weeks kalchanu taravata kaluddam ani start chey... 3rd week end ayye sariki tagalani kuda anipinchadu...

[dreamgirl]

[quote name='Raambabu' timestamp='1363199939' post='1303417369']
ante naku unna bad habits ni manukotaniki ee rule apply chesta... it works for me most of the time...

3 weeks continuousga chesthe yedaina alavatu aipothundhi anta... only 3 weeks kalchanu taravata kaluddam ani start chey... 3rd week end ayye sariki tagalani kuda anipinchadu...
[/quote]

agreed

[Picha lite]

adi ne mede depend ayi untadi buddy, oka 1 week tagakunda chusuko tarwatha alavatu avtundi

[chinni005]

ma vodu inthe.. maneddham ani maanaleka thaagi thaagi cancer vochi poyadu..

[banthiii]

poorvam pette kaalche vanni, ippudu poorthiga maanesa [img]http://www.desigifs.com/sites/default/files/mahesh_style2.gif?1290370907[/img]