Anyone Help In Quitting Cigarettes

[pavan_613]

[quote name='banthiii' timestamp='1363207884' post='1303418257']


[img]http://www.desigifs.com/sites/default/files/gallery_24383_15_371807.gif?1354745206[/img]
[/quote]


Endhi bey Cheyyi lesthundhi

[banthiii]

[quote name='CITI' timestamp='1363207974' post='1303418268']
Endhi bey Cheyyi lesthundhi
[/quote]

nuvvem anna figure vaa bey, ninnu choodagaaney inka emanna levadaaniki [img]http://www.desigifs.com/sites/default/files/gallery_24383_15_371807.gif?1354745206[/img]

[fruitgadu]

[quote name='bayareaking' timestamp='1363199095' post='1303417161']
Ammalara,Ayyalara

Naku cigarette maneyalandi vundi...kani kastam ga vundi...maeddam, Ide last cigarette, inka repati nunchi taga kudadhu anukunta kani...malli podunne velli can i get a pack of marlboro lights anta...modati cigarette tagina taruvatha .....inka malli evening tagudham anukunta kani..malli mamule....kotha packet konna taruvatha, inka 20 vunnayi...so ...maneddam anukunta....eppudu aithe last ki vatchesthundo....malli same story start.
Nicotine Gums konna...kani vesukobuddi kavatam ledhu....Patches aithe mari darunam....silane kampu...

Evaranna ilage vunte....meru ela manesaro cheppa galaru....oka 1 week apukunte...chalu...continue cheyyatchu...

Dayachesi..comedy..gifs vesi dobbakandi...ala ani..matalatho..kuda...

Koncham help cheyyandi....meru ela chesaru.....


Andariki danyavadamulu...

Itlu Me bhavadeeyudu.
[/quote]


just be occupied mama..
kaliga vunte savalaksha cheyabuddavutadi..
so keep ur self occupied..
programming ista munte raspberry pi oo adruino tho no working start chey..
find ur interest and work towards it..

[ICANWIN]

[quote name='bayareaking' timestamp='1363199095' post='1303417161']
Ammalara,Ayyalara

Naku cigarette maneyalandi vundi...kani kastam ga vundi...maeddam, Ide last cigarette, inka repati nunchi taga kudadhu anukunta kani...malli podunne velli can i get a pack of marlboro lights anta...modati cigarette tagina taruvatha .....inka malli evening tagudham anukunta kani..malli mamule....kotha packet konna taruvatha, inka 20 vunnayi...so ...maneddam anukunta....eppudu aithe last ki vatchesthundo....malli same story start.
Nicotine Gums konna...kani vesukobuddi kavatam ledhu....Patches aithe mari darunam....silane kampu...

Evaranna ilage vunte....meru ela manesaro cheppa galaru....oka 1 week apukunte...chalu...continue cheyyatchu...

Dayachesi..comedy..gifs vesi dobbakandi...ala ani..matalatho..kuda...

Koncham help cheyyandi....meru ela chesaru.....


Andariki danyavadamulu...

Itlu Me bhavadeeyudu.
[/quote]


Niku chala ishtamayinavalla mida promise anuko tagute...konta control untundi...sounds stupid but works great leda kasi lo vadilesa anuko ;P

[NALLABALU]

i was in ur position until year back...i used to smoke newports , lights like a box in 2-3 days...due to work and unnecessary stress all directed to unkown addiction...asalu oka 5 mins gap vaste cig tage vadni enduko telidu and i dont have the habit before coming here so total 2 years taganu anthe..but addict ayanu ani telsukunna hair loss kuda vachindi ....so what i did was...mental ga prep ayanu , gym join ayanu i knew what i was but gym lo run cheste motham chest pattesedi i couldnt run for 2 miles while i used to run like 20 round in the ground and i was an athlete for school in 200,400,relay and marathon so i knew my fitness levels are dead now coz of one reason smokin n drinkin..so what i did was prep a diet and bought 4 gal of lipton green tea from walmart.I used to carry the litre bottle wid me to office and sip the green tea whole day believe me it was very hard to get rid the first 3 days because the nicotine is the idiot here and it plays real hard in smokin so i controlled that very feelin by drinkin liquids i donno what you like in liquids but try this way always sip something and be full yu wont go for smokin even yu smoke yu wont smoke that freq like before..

[NALLABALU]

[quote name='ICANWIN' timestamp='1363212687' post='1303418821']
Niku chala ishtamayinavalla mida promise anuko tagute...konta control untundi...sounds stupid but works great leda kasi lo vadilesa anuko ;P
[/quote]
chicha promise lu este agutara nu mari anta uttam purush aite asal shuru chestara zara sochayinchrade

[KOOL_KITTU]

Just break the cigarettes

[Spartan]

start boozing Orange Juice...

[Anta Assamey]

[EEE]

Gp nenu koda ivalti nundi try cheyali maneyadaniki . . .