Calling All: Health Tips Please

[chinni005]

[quote name='Chirutha007' timestamp='1363987365' post='1303472092']


health imp kadha dhaniki time lekpaovatam enti assal

[size=5]dnt be kiddish[/size]
enni anavasaramaina panuklu cheyyatle manam rojulo cut them and plan to cook....

ne course ekkad dhaka vachindhi
[/quote]

[chinni005]

[quote name='Chirutha007' timestamp='1363987399' post='1303472096']
kaadhu general knowledge lo senior
[/quote]

[Vivian_afdb]

[quote name='RockStarr' timestamp='1363987395' post='1303472094']
pelli chesko vondi pette pilla untadhi..
[/quote]


adhe anukuntunnaru anta andharu sandhu chivara

[chinni005]

[quote name='ChoclateBoy' timestamp='1363987420' post='1303472103']

main nidra problem..... ni8 9 nunchi mrng 6 varaku office lo pani chesi vachhi ha nidra mathu lo vandukovadam ante its not easy

see my daily acitivites :

9pm to 6 am job

7:30 ke room ke ostha..... inka full nidra oka pakka akali..velli alane sleep...

eppudo 3 ha time ke lestha....no time class ke povali...cook chesina food unte thinta lekapothe alane jump to out..bayata ofc ke velle appudu some food...

ni8 akali vesthe em ayina thinte aadhi kuda bayata food
[/quote]
[img]http://www.desigifs.com/sites/default/files/Mahi-34.gif?1342330171[/img] [img]http://www.desigifs.com/sites/default/files/Mahi-34.gif?1342330171[/img] kummey na saami ranga musalodi lekka endhi ee lekkalu... inka 25 kuda dhaatle kadha?

[chinni005]

[quote name='Chirutha007' timestamp='1363987450' post='1303472109']
adhe anukuntunnaru anta andharu sandhu chivara
[/quote]
[img]http://www.desigifs.com/sites/default/files/brahmam_athadu1.gif?1290058994[/img] soodu me frnds evarayina unte ma voodiki ichi kattedham..!

[Vivian_afdb]

[quote name='ChoclateBoy' timestamp='1363987420' post='1303472103']

main nidra problem..... ni8 9 nunchi mrng 6 varaku office lo pani chesi vachhi ha nidra mathu lo vandukovadam ante its not easy

see my daily acitivites :

9pm to 6 am job

7:30 ke room ke ostha..... inka full nidra oka pakka akali..velli alane sleep...

eppudo 3 ha time ke lestha....no time class ke povali...cook chesina food unte thinta lekapothe alane jump to out..bayata ofc ke velle appudu some food...

ni8 akali vesthe em ayina thinte aadhi kuda bayata food
[/quote]


hmmmmm

normal job undi bayata food ok...

kani night shifts and bayata food ante theda anukunta....

plan to cook for some time....chudu make time for cooking

[venkat_ravinder]

alma will also help.. try eating chavanprash

[Spartan]

[quote name='ganguly183' timestamp='1363987653' post='1303472132']
alma will also help.. try eating chavanprash
[/quote]


Alma kaadu..Aamla..

[chittimallu6]

ekkuva kottukoku

[chittimallu6]

mrng daily anga yoga chei

[GULABJAM]

[quote name='chittimallu6' timestamp='1363987847' post='1303472163']
ekkuva kottukoku
[/quote]

[chittimallu6]

2 am ki ofc lo break theeskoni road meedha parigettu

[chittimallu6]

ofc kurchi lo ice pack pettukoni koorcho dhani meedha

[chittimallu6]

10 mins ki oka sari 15 mins paatu onti kaalu meedha nilabadu

[chinni005]

[quote name='chittimallu6' timestamp='1363987901' post='1303472173']
2 am ki ofc lo break theeskoni road meedha parigettu
[/quote]