Gymsons N Remo Ankul Come Here

[jbourne]

Endii vayya taggatledu naa fat around belly
diet ante simple morning oats afternoon a six inch sub or bagel n evening tortilla chapati aina tagguthale endii vayyas
everyday swimming for half hour

[powerstar02]

[Raambabu]

entha kalam aindi estart chesi

[jbourne]

[quote name='Raambabu' timestamp='1365532586' post='1303572264']
entha kalam aindi estart chesi
[/quote]

May oste swimming estart chesi one year avtudii
Diet ante irregular but since 6-7 months 80% of the tym I managed without rice

[Raambabu]

[quote name='jbourne' timestamp='1365532830' post='1303572295']
May oste swimming estart chesi one year avtudii
Diet ante irregular but since 6-7 months 80% of the tym I managed without rice
[/quote]
aunaa

diet ee important anukunta mayya

[lolliguru]

only swimming aaa inkem aina chestava baa

[GULABJAM]

[img]https://lh6.googleusercontent.com/-y1A8h9UeJtc/UTomtldVs1I/AAAAAAAADXA/-moFMUnDf3w/s149/bemmi-hittingwall.gif[/img]

[aragorn]

[quote name='jbourne' timestamp='1365530073' post='1303572003']
Endii vayya taggatledu naa fat around belly
diet ante simple morning oats afternoon a six inch sub or bagel n evening tortilla chapati aina tagguthale endii vayyas
everyday swimming for half hour
[/quote]

swimming laps penchu plus calories intake thaginchu

[chinni005]

Aa diet endhi vayya chi chi

[aragorn]

[quote name='RockStarr' timestamp='1365546335' post='1303573754']
Aa diet endhi vayya chi chi
[/quote]

nee six packs ekada daka vachindi uncle

[chinni005]

[quote name='Fravashi' timestamp='1365546381' post='1303573759']


nee six packs ekada daka vachindi uncle
[/quote]
Don't ankul..!

Abs start chylani rice manesa.. Weekends biriyani ki tempt avthunna

[jbourne]

[quote name='RockStarr' timestamp='1365546335' post='1303573754']
Aa diet endhi vayya chi chi
[/quote]
Vunna kovvu kargali kada vayy less food with more fiber tintunna vayy

[Spartan]

[ChampakDas]

kya rey thu [img]https://lh6.googleusercontent.com/-5WezZWM8CQE/UOZPH8Cco6I/AAAAAAAAIpI/RIEer9Ed-OA/s150/Balayya-6.gif[/img]

[jbourne]

[quote name='GatisKandis' timestamp='1365549365' post='1303573902']
kya rey thu [img]https://lh6.googleusercontent.com/-5WezZWM8CQE/UOZPH8Cco6I/AAAAAAAAIpI/RIEer9Ed-OA/s150/Balayya-6.gif[/img]
[/quote]

Did u get man pm