innovative Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Thalaivaa' timestamp='1366163173' post='1303615862'] nekemaindi [img]http://lh3.ggpht.com/-8RwT8_LLHM4/UOoO_Lps31I/AAAAAAAAIyk/-Y1PHoxQ2yY/s150/Brahmi.gif[/img] [/quote] naaku neck pain vasthadhi .. ekkuva sepu work chesthe ..
god father Posted April 17, 2013 Report Posted April 17, 2013 ee age lone manaki ee pains vasthe 40 years ki pillalni emi penchuthaam naa moham .......................all you guys ivi anni mansulo pettukoni ooorike raani daanni tala meeda petukoni adi techukoni .............vachindi vachindi vachindi ani oka 10 days waste chesuko vaddu always try to do some physical activity ....exercise walking etc atleast warmups cheyyandi baaga relax avuthaayi muscles...............and hrs tarabadi aa kurchilalo chaavaddu ekkuva pani unna make time and stand..........and walk !!!!
Lara400 Posted April 17, 2013 Report Posted April 17, 2013 Anduke gym ki podamani anukuntunna.....inga shuru cheyyali
Raambabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Thalaivaa' timestamp='1366143593' post='1303613988'] Neck and Shoulder pain tho oka 5 days ninchi sachipotunna....Orthopaedic specialist daggariki velthe neppi ki pain killer ichi ergonomic evaluation cheyinchuko apice lo ani cheppadu me employer/client daggara self learning resources vuntayi...koncham na mata vini sadivi sariga kurchondi, madhyalo legisi nadavandi e neppi endi ra ayya paga vadiki kooda rakudadu [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] [img]http://www.desigifs.com/sites/default/files/e7hx6f.gif?1289986479[/img] [/quote] spondylitis aa mayya [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img]
ChampakDas Posted April 17, 2013 Report Posted April 17, 2013 aa bokka le anukuntar epudu tarvatha telustadi.....nenu lachal lachal vadul kunna orthopedic exercise naa bonda naa padde ani [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img]
ChampakDas Posted April 17, 2013 Report Posted April 17, 2013 spot on [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [quote name='Raambabu' timestamp='1366205657' post='1303617878'] spondylitis aa mayya [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] [/quote]
Raambabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Sdaedalus' timestamp='1366205790' post='1303617886'] spot on [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [/quote] monna india vellinapudu doctor chepparu... s/w jobs vallaki idi ippudu most common jabbu anta [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] neck exercises daily cheyyamannaru [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img]
ChampakDas Posted April 17, 2013 Report Posted April 17, 2013 monitors adugu mee office oo lani..nenu 4 petukunna attu ettu thiputha.. blink as many times as possible every 30 minutes ki lechi 3-4 steps then sit.. dont stare your monitor(s) continuously for long time drink water continuously god bless you raja [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [quote name='Raambabu' timestamp='1366205946' post='1303617896'] monna india vellinapudu doctor chepparu... s/w jobs vallaki idi ippudu most common jabbu anta [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] neck exercises daily cheyyamannaru [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] [/quote]
remobabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Thalaivaa' timestamp='1366143593' post='1303613988'] Neck and Shoulder pain tho oka 5 days ninchi sachipotunna....Orthopaedic specialist daggariki velthe neppi ki pain killer ichi ergonomic evaluation cheyinchuko apice lo ani cheppadu me employer/client daggara self learning resources vuntayi...koncham na mata vini sadivi sariga kurchondi, madhyalo legisi nadavandi e neppi endi ra ayya paga vadiki kooda rakudadu [/quote] [img]http://lh3.ggpht.com/-8RwT8_LLHM4/UOoO_Lps31I/AAAAAAAAIyk/-Y1PHoxQ2yY/s150/Brahmi.gif[/img] eppudu chusinaaaa dbing chesthe ittane untadi vuncle kasepu atu itu thirg=igisaaavu aapice lo
Raambabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Sdaedalus' timestamp='1366206185' post='1303617904'] monitors adugu mee office oo lani..nenu 4 petukunna attu ettu thiputha.. blink as many times as possible every 30 minutes ki lechi 3-4 steps then sit.. dont stare your monitor(s) continuously for long time drink water continuously god bless you raja [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [/quote] by gods grace ippativaraku naku aa problem ledu annai... [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] aa doctor maku pamily prnd... neti yuvatha vari arogya samasyalu topic meda natho charcha jaripinappudu aa matalu annaru ayana
jbourne Posted April 17, 2013 Report Posted April 17, 2013 [quote name='remobabu' timestamp='1366206306' post='1303617909'] eppudu chusinaaaa dbing chesthe ittane untadi vuncle kasepu atu itu thirg=igisaaavu aapice lo [/quote] ankul dbing ki tym dorukutundaa inka NYC lone vunnava oddam ani anukuntunna nxt weekend mari khali aa nuvvu
Raambabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='remobabu' timestamp='1366206306' post='1303617909'] [img]http://lh3.ggpht.com/-8RwT8_LLHM4/UOoO_Lps31I/AAAAAAAAIyk/-Y1PHoxQ2yY/s150/Brahmi.gif[/img] eppudu chusinaaaa dbing chesthe ittane untadi vuncle kasepu atu itu thirg=igisaaavu aapice lo [/quote] remo mamaaa [img]http://lh6.ggpht.com/-paM4kP3n_LU/UQWrPeo_rVI/AAAAAAAAJfs/ePWCaELiJK8/s150/RT-1.gif[/img]
ChampakDas Posted April 17, 2013 Report Posted April 17, 2013 aa yuvatha vari arogya association ki nene president...what all I told are festivals for crocodiles brother....adi ela untundi ante ela untundi ante ala chepali ante aela aela...aela aela aela thelupanu yadaloni bhadhanu mrudhuvaina mantanu [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [quote name='Raambabu' timestamp='1366206378' post='1303617913'] by gods grace ippativaraku naku aa problem ledu annai... [img]https://lh5.googleusercontent.com/-lm2Ae7I_vDA/TzdY28puGdI/AAAAAAAACEU/YibpHk1zIY0/s120/258qdu9.gif[/img] aa doctor maku pamily prnd... neti yuvatha vari arogya samasyalu topic meda natho charcha jaripinappudu aa matalu annaru ayana [/quote]
ChampakDas Posted April 17, 2013 Report Posted April 17, 2013 nuvu apudu vasthavo chepthey intiki thallam veskuntadu [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [quote name='jbourne' timestamp='1366206442' post='1303617915'] ankul dbing ki tym dorukutundaa inka NYC lone vunnava oddam ani anukuntunna nxt weekend mari khali aa nuvvu [/quote]
Raambabu Posted April 17, 2013 Report Posted April 17, 2013 [quote name='Sdaedalus' timestamp='1366206574' post='1303617925'] aa yuvatha vari arogya association ki nene president...what all I told are festivals for crocodiles brother....adi ela untundi ante ela untundi ante ala chepali ante aela aela...aela aela aela thelupanu yadaloni bhadhanu mrudhuvaina mantanu [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] [/quote] nayanaa CD nuvvaa..[img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img]aa namadheyamu emiti [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img] dhaani arthamemi [img]http://lh3.ggpht.com/--o7mXz3u-j4/T9VVBGzBJAI/AAAAAAAAGo0/kmj8a1-XW2g/s150/PK-1.gif[/img]
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