Guys Asalu Manam Em Tintunavo Okasari Alochinchandii

[GreenTea]

100 yrs back ki epati genaration ki chala diff undi....

epudu asalu manam em tintunam...okasari alochindandi.....em nutrients mana body lo ki veltunai...epudu 100 members lo 50 members ki hair loss undi...

100 pairs lo 30 pairs ki pillau putatam ledu....why ...daniki reson simple asli bongu em tintunamm ...chetha tindi....

Prati Male lo sperm count 60 million undali anta and active sperms anta kanni avg ga 25-30 million kiuda undatam ledanta.....'

over over konta mandi lo below 10 million undanta...

manam tinne Idly.....dosa..puri....Rice Fast foods lo emundi ...kanni adhe tintunam..so body ki nutreinnts sariga andatam ledhu ...bayata hospitals ki vellu money tagalestunam.....

Nutrients..manchi food tinali bayyas....Eeee thread ni kuda Comedy cheste inkaa Chee tuuu ..

Come on frnds start chedham ee week ninchi start chedam..manchi ffod tinadam...manchi health kosam....

[size=5]Morning ..:[/size]

levaganne.....1/2 -1 liter water ....tagandi levaganne ..taagi oka 5-10 min walk chesi bath room ki velandi free ga motion ayipotunid....tarvta snanam chesi raagne Vegetable juice

Carrots+Tomottos+Keera juice chesi danlo meon and honey kalipsei oka glass tageyandii.....

Box lo molaketina Shanagalu....pesalu...inkaa kudirteh soya beans ...Morning 11:00 snack la ga tinandi......

[size=5]Lunch:[/size]

Meeku istam vachindi tinandi ..mari taste ni champukovadam ante kastame........


[size=5]Evng: [/size]Oka fresh juice ...orange or bataya...or naringa pandu...with honeyy..No sugar


[size=5]Ratri [/size]:

I mena 8 ki tineyandi....Fruits add cheskovali baaga.......Oranges,..apples ....inkaa

5 -10 almonds......
5-10 cashews..
walnuts

So ela Mana life style ni marchukundam bayyas....

enka future lo problems rakunda..unadi...
Already marraige ayi poyina vallaki happy ga valla wifes chesi istaru

Nalanti bachelors try chesi manamee cheskovali ...kanni edaina manchi health ke ga antha sampadinchedii......Problem vachaka....badha padi Hospitals ki money waste chese badulu...Probelm rakunda solve cheskundam....


Mana DB Lo pillalu putani vallu unte i am for that
Kanni try cheyandii ...4 months lo problem solved ..both Males and Females ki ede diet ...

ATB ...........
aROGYAME MAHA BAGYAM............

[@Shadow@]

good

[madinandhra]

green tea thaagali ane cheppatam marichaaru anukunta

[darojuv]

good one...

[GreenTea]

[quote name='madinandhra' timestamp='1366839604' post='1303659113']
green tea thaagali ane cheppatam marichaaru anukunta
[/quote]

Offcource green tea Madhynam....3 ki ALA HOT WATER LO TAGITHE KUDA MANCHIDI.....HEALTH KI

[maximummax]

dude all we are eating is cheap carbs and oily foods. who ever eats rice and curry here will suffer a lot man.
As you mentioned 100 years ago...we had good food which was grown by less chemicals and less hybrid type.

My Opinion
[b]E[color=#b22222][size=5]at nutrition food properly for your body...Depends on person to person based on age and gender other wise you will face serious consequences at early age.[/size][/color][/b]

[karna11]

GP

[randomguy]

[micxas]

okay, good. [size=4] [/size]

[Good_Boy]

ori ne yeshalooo.... 100 yrs back entha mandini dnegey vallam aa lekkana?

[Spartan]

ok [img]http://lh4.ggpht.com/-8tzrbUCYepU/TfwjJIcrA6I/AAAAAAAAC3o/dXGYH8cMSjU/brahmi-2.gif[/img]


e psot chusinanta sepe a thoughts...malli itniki poyetappudu kadupu lo akali dancheste...

ye CHipotle no..leda JAck In the Box ki velli....dobbi tinatame...

[GreenTea]

[quote name='Good_Boy' timestamp='1366839957' post='1303659131']
ori ne yeshalooo.... 100 yrs back entha mandini dnegey vallam aa lekkana?
[/quote]


nuvvu em anyo naa ardham kalle kanni comedy ga teskunav ani got it....

anuduke chepa....comedy cheyaku frnds ani................

Matter 100 yrs munda 50 yrs munda anii old days ki epatiki enudku problems vastunai..ani.....

sariga tinakaa...ela bayata fast foods ki alavatu padi manchi food tinatam ledhu ani ....

So matter ardham cheskovadaniki ardham chesko vayya....neeke manchidi

[keerti]

GP... but

[GreenTea]

[quote name='ChittiNaidu' timestamp='1366839985' post='1303659133']
ok [img]http://lh4.ggpht.com/-8tzrbUCYepU/TfwjJIcrA6I/AAAAAAAAC3o/dXGYH8cMSjU/brahmi-2.gif[/img]


e psot chusinanta sepe a thoughts...malli itniki poyetappudu kadupu lo akali dancheste...

ye CHipotle no..leda JAck In the Box ki velli....dobbi tinatame...
[/quote]


Ok bayya....akali veste tinneyi edaina..kanni nenu chepina vi rojulo edo time lo nee body lo ki veletalu chesko ante...even chipotle lo kanisam veggies na untaii ..manchide..

[jersey babai]