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body build chedhamani fix iyna eka etla start cheyali..food edhi tinte best seppandi knchm..follow avtha

Posted

week oka thread min padtauntundiiii danii search chyeee maliii ipudu dite ryaleee anteyyy.......

Posted

start with cardio...like jogging..skipping..cycling etc..!!

diet ..try lo cut all the junk food n liquor if u really want too shape up..!!

Posted

[quote name='mustang302' timestamp='1368588770' post='1303751946']
start with cardio...like [b]jagging[/b]..skipping..cycling etc..!!

diet ..try lo cut all the junk food n liquor if u really want too shape up..!!
[/quote]

sCo_^Y[size=4] [/size] sCo_^Y
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sCo_^Y
[size=4] [/size]
[size=4] sCo_^Y[/size]

Posted

[quote name='mustang302' timestamp='1368588770' post='1303751946']
start with cardio...like jagging..skipping..cycling etc..!!

diet ..try lo cut all the junk food n liquor if u really want too shape up..!!
[/quote]
[quote name='django' timestamp='1368589058' post='1303751960']
sCo_^Y sCo_^Y

sCo_^Y

[size=4] sCo_^Y[/size]
[/quote]
balayya gif vesuko

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