Gym-Babulu Oopari Plz

[bombaypriyudu]

Protein powder ye brand best...flavours Kooda suggest chesthey best...


Na requirements- oo range lo weights ethesthunna, Kaani diet control cheiyalekunna....upper body manchi shape ki raavali

[bombaypriyudu]

Ltt

[edisav_edava]

optimum nutrition 100% whey protein

[D9]

Choose the workout type based on your body frame. Urike weights lift chesthey improper ga shapes vasthai....better stay with low fat meat instead of supplement protein.

[nikhilboorla]

share link to buy if anybody have...

[factorial]

Calling Mustang

[maximummax]

walmart whey protein vanilla flavour baguntadi
or choclate flavour
don't neglect lower body man.
if possible get a trainer, and visit a nutrionist

[Avataar]

[quote name='factorial' timestamp='1369861285' post='1303803562']
Calling Mustang
[/quote]
[img]http://4.bp.blogspot.com/-Ph8g5rvtrPo/UYQZgfuBEDI/AAAAAAAAEIs/wivnr-mKRgw/s1600/brahmilaughing.gif[/img] terrifffic post

[factorial]

[quote name='Burberry' timestamp='1369861297' post='1303803563']
[size=5][b]walmart whey protein[/b][/size] vanilla flavour baguntadi
or choclate flavour
don't neglect lower body man.
if possible get a trainer, and visit a nutrionist
[/quote]

[gundugadu]

cyrosport whey powder vanilla vaduthunna nenu

costco lo dorukuthundi


either milk or water vesi thagithe chala baguntundi

[Avataar]

whey protein...world famous [img]http://4.bp.blogspot.com/-Ph8g5rvtrPo/UYQZgfuBEDI/AAAAAAAAEIs/wivnr-mKRgw/s1600/brahmilaughing.gif[/img]

2-3 times after work out a day...better

[randomguy]

[quote name='bombaypriyudu' timestamp='1369860601' post='1303803510']
Protein powder ye brand best...flavours Kooda suggest chesthey best...


Na requirements- oo range lo weights ethesthunna, Kaani diet control cheiyalekunna....upper body manchi shape ki raavali
[/quote]

what is ur requirement?

Are you trying to build lean muscle or mass muscle?

[kiladi bullodu]

optimum goldstandard whey

[factorial]

100 % whey best. Dont go for Soy protein or Egg Protein powders. Soy joliki aite asalu yellaku.

Workouts antava Kris Gethin 12 week workout plan chudu bodybuilding website lo (free).

Mind blowing results kavalante Mustang post chudu or ask Mustang to repost it here his tips how many reps , how many miles, how many push ups, motivation and stuff. He is body builder of this DB man. Thats it.

[randomguy]

[quote name='factorial' timestamp='1369861839' post='1303803597']
100 % whey best. [color=#ff0000][b]Dont go for Soy protein or Egg Protein powders[/b][/color]. Soy joliki aite asalu yellaku.

Workouts antava Kris Gethin 12 week workout plan chudu bodybuilding website lo (free).

Mind blowing results kavalante Mustang post chudu or ask Mustang to repost it here his tips how many reps , how many miles, how many push ups, motivation and stuff. He is body builder of this DB man. Thats it.
[/quote]


any reason for that?