Fasting Chestunna

[Rumi_phytagoras]

Eat Stop Eat ane book lo chadiva , every week 2 days (24hour periods) fast chesthey fat thagguthadi , cholesterol control lo untadi ani , e roju nunchie start chestunna .

[ILAQAT_MUFLIYA]

ela sadyam ? liquids ?

[karna11]

u should have at least lemon with honey when u ever u feel hungry other wise u stomach form gas

[Rumi_phytagoras]

just water! but 2 days continuous ga cheyyakodadhu , Madhya lo 1 or 2 days break tesukovali. nenu first week ki 1 day tho start chesi , after some days 2nd day koda chestha ...... every article about fasting says it makes you active & you can perform better at work as your body doesn't have to spend its resources towards digesting food ..... fasting anni religions lo undi .... Gandhi , martin Luther king fasting chesaru . Pythagoras koda " [color=#444444][left][background=rgb(255, 255, 255)]After 40 days of [/background][/left][/color][i]fasting[/i][color=#444444][left][background=rgb(255, 255, 255)] and breathing, aware, attentive, Pythagoras was allowed to enter the school at Diospolis".[/background][/left][/color]

[Rumi_phytagoras]

Mana chese desk jobs ki daily dobbi tinakkarledu ani na opinion

[Rumi_phytagoras]

[media=]http://www.youtube.com/watch?v=GwR4EAic_yI[/media]

[BikerBoy]

wholde day fasting not gud ani ekkadooo sadhiva

[Chitti_the_ROBO2]

total fasting chey ani evadu cheppadu vaa.... every 1 hr ki oka sari honey with lemon juice thagu .. and maree ekkuva fat untey 2 days cheysthey inka manchidi... one day total fasting and second day only liquids... edaina liquid ey.. fruits juice vegetables juice.. edo okati but it should be liquid.... alaa cheysthey bagaa thaggutharu ATB

[foru]

[quote name='Rumi_phytagoras' timestamp='1370615793' post='1303832864']
Eat Stop Eat ane book lo chadiva , every week 2 days (24hour periods) fast chesthey fat thagguthadi , cholesterol control lo untadi ani , e roju nunchie start chestunna .
[/quote]



Drink GREEN TEA every day TWICE. My be i thinks this will be fine.

[Rumi_phytagoras]

[quote name='BikerBoy' timestamp='1370632818' post='1303834387']
wholde day fasting not gud ani ekkadooo sadhiva
[/quote] anduke ninna night dinner time nunchie e roju night dinner time daka fasting (24hour period) but not for 1 whole day

[Avataar]

[quote name='Chitti_the_ROBO2' timestamp='1370633097' post='1303834416']
total fasting chey ani evadu cheppadu vaa....[b] every 1 hr ki oka sari honey with lemon juice thagu[/b] .. and maree ekkuva fat untey 2 days cheysthey inka manchidi... one day total fasting and second day only liquids... edaina liquid ey.. fruits juice vegetables juice.. edo okati but it should be liquid.... alaa cheysthey bagaa thaggutharu ATB
[/quote]


thts a good one

[Rumi_phytagoras]

[quote name='Chitti_the_ROBO2' timestamp='1370633097' post='1303834416']
total fasting chey ani evadu cheppadu vaa.... every 1 hr ki oka sari honey with lemon juice thagu .. and maree ekkuva fat untey 2 days cheysthey inka manchidi... one day total fasting and second day only liquids... edaina liquid ey.. fruits juice vegetables juice.. edo okati but it should be liquid.... alaa cheysthey bagaa thaggutharu ATB
[/quote] honey with lemon juice concept bagundi adi try chestha next time

[foru]

[quote name='Rumi_phytagoras' timestamp='1370633278' post='1303834433']
honey with lemon juice concept bagundi adi try chestha next time
[/quote]

[b] 10 Benefits to Drinking Warm Lemon Water Every Morning[/b]



[color=#111111][font=Georgia,]1) [/font][/color][b]Aids Digestion[/b]

[color=#111111][font=Georgia,]2) [/font][/color][b]Cleanses Your System / is a Diuretic[/b]

[color=#111111][font=Georgia,]3) [/font][/color][b]Boosts Your Immune System[/b]

[color=#111111][font=Georgia,]4) [/font][/color][b]Balances pH Levels[/b]

[color=#111111][font=Georgia,]5) [/font][/color][b]Clears Skin[/b]

[color=#111111][font=Georgia,]6) [/font][/color][b]Energizes You and Enhances Your Mood[/b]

[color=#111111][font=Georgia,]7) [/font][/color][b]Promotes Healing[/b]

[color=#111111][font=Georgia,]8) [/font][/color][b]Freshens Breath[/b]

[color=#111111][font=Georgia,]9) [/font][/color][b]Hydrates Your Lymph System[/b]

[color=#111111][font=Georgia,]10) [/font][/color][b]Aids in Weight Loss[/b]