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Fasting ( Day 1 For This Week )


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Posted

[quote name='Matrix_09' timestamp='1370963010' post='1303845777']

Ok, nuvvu cheppi nattu anni advantages unnayi ante great aa. but fasting anedi mamulu vishayam kadu, if u fast for one day then definitely u cant control yourself and will eat lot of food the next coming days, which is bad. I always recommend eating in a proper way (and do work out ) that keeps u satisfied and in shape.

I dont know till how far it is scientifically proven, for me it looks like a bad idea. This is my view and i am not asking you to change your view.
[/quote]
a Control slow ga vastundi mama , like any other skill you have to learn how to fast & how to eat after fast , anni religions & cultures lo fasting undi danni malli scientific ga prove cheyyakkarledu , ayina chala studies unnayie google chesi chudu

Posted

[quote name='missionxp' timestamp='1370963390' post='1303845797']
avunu ba.. u r correct...

e fastings anni bokadio..kani chesevallu chesukunte em poyidhi le... gastric problem rakunda fasting chesuknte better
[/quote]
1 or 2 days ki emi avvadu mama , gandhi laga 3 weeks chesthey appudu pootham [color=#333333][background=rgb(255, 255, 255)] [/background][/color]

Posted

check this video [url="http://documentaryheaven.com/eat-fast-and-live-longer/"]http://documentaryheaven.com/eat-fast-and-live-longer/[/url]

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