Fish Oil Valla Upayogalu

[king420]

[quote name='Alexander' timestamp='1372191565' post='1303889781']
fish kaa manakaa happy mayya [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
Fish Oil ela testaru?? FIsh songa karustunda???FIsh ni pindutara?? Fish ni pisukutara??[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]

[CHANAKYA]

[quote name='HAPPYNESS' timestamp='1372193707' post='1303889950']
Fish Oil ela testaru?? FIsh songa karustunda???[size=6][b]FIsh ni pindutara?[/b][/size]? Fish ni pisukutara??[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
[size=4] [/size][size=4] [/size][size=4] [/size][size=4] [/size]

[king420]

[quote name='CHANAKYA' timestamp='1372194003' post='1303889963']
[size=4] [/size]
[/quote]
peanuts ni gaanuga lo vestaru alage sunflower..vegetables... Fish ni kuda alage pindutaremo ani [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]

[k2s]

[quote name='HAPPYNESS' timestamp='1372191401' post='1303889763']
oho ...Omega 3, 6 valla upayogalu enti
[/quote]increases HDL (good fat) in ur body..... & decreases LDL (bad fat)

[macha]

[quote name='psycopk' timestamp='1372191180' post='1303889743']
fish oil valla joints strong avutai.. .omega3, omega6 lanti [b][size=6]vitamins [/size][/b]vastai body ki
[/quote]
[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img] vitamins kadu avii fatty acids....

1. nee brain almost composed of 75% fats which are good fats soo the food you take may not have this fats its recomended to take

2. keeps ur metobolism high

3 cholestrol level low..

inkaa detail gaa kavaleee antey.....[url="http://forum.bodybuilding.com/showthread.php?t=4341253&page=1"]http://forum.bodybuilding.com/showthread.php?t=4341253&page=1[/url]

[king420]

so mottaniki Fish Oil valla manchi upayogalee unnai antaru... rojuki entha thinali

[pinky123]

[quote name='HAPPYNESS' timestamp='1372194535' post='1303889999']
so mottaniki Fish Oil valla manchi upayogalee unnai antaru... rojuki entha thinali
[/quote]
okka tablet vesuko [img]http://1.bp.blogspot.com/-Ok9bnd5rX7c/UbzhHNxYqvI/AAAAAAAAHrU/WdDQd7G8M5w/s1600/aaaahtc6.gif[/img]

[king420]

[quote name='tyke' timestamp='1372194602' post='1303890000']
okka tablet vesuko [img]http://1.bp.blogspot.com/-Ok9bnd5rX7c/UbzhHNxYqvI/AAAAAAAAHrU/WdDQd7G8M5w/s1600/aaaahtc6.gif[/img]
[/quote]
oil ante liquid kada....tablet antundi enti [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]

[pinky123]

[quote name='HAPPYNESS' timestamp='1372194696' post='1303890005']
oil ante liquid kada....tablet antundi enti [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
tablet form lo kuda untundi ga...ade ekkuva famous kuda [img]http://www.desigifs.com/sites/default/files/Genni-9.gif?1349466828[/img]

[macha]

[quote name='HAPPYNESS' timestamp='1372194696' post='1303890005']
oil ante liquid kada....tablet antundi enti [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
[quote name='HAPPYNESS' timestamp='1372194535' post='1303889999']
so mottaniki Fish Oil valla manchi upayogalee unnai antaru... rojuki entha thinali
[/quote]

they come in gel capsules oil kudaaa dorukutundi...... 1-2 grams recomended.... see the lable and have it.. kirkland diii baga untadi... 1200 mg each capsule ... morning and night vesukoo..

[maximummax]

[quote name='HAPPYNESS' timestamp='1372194696' post='1303890005']
oil ante liquid kada....tablet antundi enti [img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
they are capsules bro
mostly gel type

[king420]

[quote name='tyke' timestamp='1372194822' post='1303890015']
tablet form lo kuda untundi ga...ade ekkuva famous kuda [img]http://www.desigifs.com/sites/default/files/Genni-9.gif?1349466828[/img]
[/quote]
adi Capsule ...[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img] rojuki 3 veskunte manchidi anta

[king420]

[quote name='django' timestamp='1372194908' post='1303890017']
they come in gel capsules oil kudaaa dorukutundi...... 1-2 grams recomended.... see the lable and have it.. kirkland diii baga untadi... 1200 mg each capsule ... morning and night vesukoo..
[/quote]
[quote name='Burberry' timestamp='1372194921' post='1303890019']
they are capsules bro
mostly gel type
[/quote]

6 pack vastunda adi veskuni exercise cheste?[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]

[maximummax]

[quote name='HAPPYNESS' timestamp='1372195006' post='1303890026']
6 pack vastunda adi veskuni exercise cheste?[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img]
[/quote]
not really
but people say you will gain body mass(not sure abt this bro)
you need to take the continuously couple of them a day ani vinna

[pinky123]

[quote name='HAPPYNESS' timestamp='1372194980' post='1303890024']
adi Capsule ...[img]http://2.bp.blogspot.com/-3AwgT7GHZCc/UYToer8w6hI/AAAAAAAAEKE/PFO84C445hc/s1600/Prakashraj.gif[/img] rojuki 3 veskunte manchidi anta
[/quote]
endi 3 aa[img]https://lh3.googleusercontent.com/-BSZ4i8zD9s4/Taog3O0AIgI/AAAAAAAADrc/huyNkOwdP9M/s140/Bemmi-11.gif[/img]

each capsule lo mg chusukonu vesuko