Entha Paregettina Chematlu Padutunnai Kaani

[king420]

[quote name='Crazymohan' timestamp='1372212838' post='1303890704']
gas save chaesthunnav vuncle...[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]GYM lo parigetti intiki poi bagaaaaaa..kummuthae alanae avuthadi vuncle...!!
[/quote]


kaani 1200 aab crunches chestunna ra roju podduna sayaanthram [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[mustang302]

Thread mill workout avvakapothae...skipping try chai vuncle...baga workout avuthadhiiii...!!

nee heartbeat more than 140 undali uncle...lopatal fat burn avvadaniki...!!!

[Yuva Nataratna]

same problem uncle naaku kooda.... rojuki 950 calories burn chestunna gym lo since three weeks but pedda difference em kanipistaledu body lo..... [size=4] [/size][size=4] [/size]

[mustang302]

[quote name='HAPPYNESS' timestamp='1372212947' post='1303890709']


kaani [color=#ff0000]1200 aab crunches [/color]chestunna ra roju podduna sayaanthram [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img][img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]Guinness record gaani creat chaedham anukuntunnnava vuncle...!!

[mustang302]

[quote name='Yuva Nataratna' timestamp='1372213070' post='1303890713']
same problem uncle naaku kooda.... rojuki 950 calories burn chestunna gym lo since three weeks but pedda difference em kanipistaledu body lo..... [size=4] [/size]
[/quote]
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]potta taggadam antae matalu kaadu kadha baa..vachinatha vesy kaadhu kadhaa taggadam ...!!

[Water]

[quote name='HAPPYNESS' timestamp='1372212947' post='1303890709']


kaani 1200 aab crunches chestunna ra roju podduna sayaanthram [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
monna 1184 ee kada vayya chesindi.... [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]1200 ani abbadalu chepthav endi maaya [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]nuvemmana mustnag va

[king420]

[quote name='Burberry' timestamp='1372212911' post='1303890707']
also food control man
post your diet here
[/quote]


break fast: Honey nut chereos with Blue Berries Or Whole grain bread with Peanut Butter.
Lunch: Upma lekapote..4.Chapathis with curry
Evening: 2 Eggs...cup coffee
Night: 4 Chapathis or 5 Dosa....or 6 Idlys... Curry contains atleast one of these (Egg, Soy chunks, Tofu, Broccoli)

2yrs gaa ide [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[Water]

[quote name='Crazymohan' timestamp='1372212979' post='1303890710']
Thread mill workout avvakapothae...skipping try chai vuncle...baga workout avuthadhiiii...!!

nee heartbeat more than 140 undali uncle...lopatal fat burn avvadaniki...!!!
[/quote]
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[king420]

[quote name='Crazymohan' timestamp='1372213077' post='1303890714']
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img][img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]Guinness record gaani creat chaedham anukuntunnnava vuncle...!!
[/quote]
nuvve kada bayy monna eppudo...8 miles paregetti roju....300 push ups...150 pull ups ...100 ab crunches cheyyamannav [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[mustang302]

[quote name='CNATION1' timestamp='1372213177' post='1303890719']
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
nijam vay...[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[Water]

[quote name='HAPPYNESS' timestamp='1372213162' post='1303890718']


break fast: Honey nut chereos with Blue Berries Or Whole grain bread with Peanut Butter.
Lunch: Upma lekapote..4.Chapathis with curry
Evening: 2 Eggs...cup coffee
Night: 4 Chapathis or 5 Dosa....or 6 Idlys... Curry contains atleast one of these (Egg, Soy chunks, Tofu, Broccoli)

2yrs gaa ide [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
podduna snacks time lo oka gallon milk with 40 spoons sugar, pure butter sticks nalugu,... sayantram snacks ki... astoria family pack chicken biryni marchipoinav vayya [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[king420]

[quote name='CNATION1' timestamp='1372213142' post='1303890716']
monna 1184 ee kada vayya chesindi.... [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]1200 ani abbadalu chepthav endi maaya [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]nuvemmana mustnag va
[/quote]
aa roju Tuesday ani 16 count thaggincha [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[Yuva Nataratna]

[quote name='Crazymohan' timestamp='1372213128' post='1303890715']
[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]potta taggadam antae matalu kaadu kadha baa..vachinatha vesy kaadhu kadhaa taggadam ...!!
[/quote]

[img]http://brahmanandamgifs.com/Images/GIFs/Kopam/9.gif[/img]

[Water]

[quote name='Crazymohan' timestamp='1372213253' post='1303890722']
nijam vay...[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
hey mustiiii ... how are you [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]

[mustang302]

[quote name='HAPPYNESS' timestamp='1372213233' post='1303890721']
nuvve kada bayy monna eppudo...8 miles paregetti roju....300 push ups...150 pull ups ...100 ab crunches cheyyamannav [img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]
[/quote]
adi maa lanti youth ki uncle...nee lanti age bar ppl ki kaadhu chappindhi[img]https://lh5.googleusercontent.com/-d9g2nWehXh8/T3DW6rg-SJI/AAAAAAAADpg/HUVHBluRphc/s150/Venu%2520yaa.gif[/img]