Gm Diet

[telugammai]

follow ithe weight tagguthara..
yevaranna GM diet chesara
Help plz

GM Diet indian version undha

[biscuitRAJA000]

[balu_gani]

[quote name='biscuitraja' timestamp='1375612056' post='1304063472']

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[img]http://oi37.tinypic.com/2ykxr1e.jpg[/img]

[telugammai]

[quote name='Balu_' timestamp='1375612372' post='1304063474']
[img]http://oi37.tinypic.com/2ykxr1e.jpg[/img]
[/quote]

[telugammai]

[quote name='biscuitraja' timestamp='1375612056' post='1304063472']

[/quote]

aa DP pic nedhena yekkado chusina face la undhe

[Tokkalodi]

[img]https://lh4.googleusercontent.com/-U47Y9Dn4DK8/TsiYfoxpVJI/AAAAAAAAIYY/khWtxGlHmBA/s150/Brahmi.gif[/img]

[Tokkalodi]

[quote name='telugammai' timestamp='1375612918' post='1304063478']
aa DP pic nedhena yekkado chusina face la undhe
[/quote]
whole India ke famous bisket face adi gurtupattaleda

[biscuitRAJA000]

[quote name='telugammai' timestamp='1375612918' post='1304063478']


aa DP pic nedhena yekkado chusina face la undhe
[/quote]naadi kaadu

[biscuitRAJA000]

[quote name='Tokkalodi' timestamp='1375615556' post='1304063497']

whole India ke famous bisket face adi gurtupattaleda
[/quote][img]http://4.bp.blogspot.com/-Ph8g5rvtrPo/UYQZgfuBEDI/AAAAAAAAEIs/wivnr-mKRgw/s1600/brahmilaughing.gif[/img]

[Kamma kula picha]

There's a day which says meat an tomatoes... Just replace meat with chicken. Thats all... If u survive first 3 days, I can guarantee you can do it for a week, bcoz those 3 days are very critical as it takes out any carbs from ur body. Don't for get to keep eating at regular intervals... If u don't follow it correctly u will see adverse effects on ur body..Good Luck

[dreamgirl]

GM diet is meant to cleanse your body..ala cheyyalante u can do it.

aa week lo loose ayina weight, you will regain it back in a month..So, do not go for these crash diets..

Try to start a healthy lifestyle with contains more veggies, fruits, fibre and protein...plus an 1 hr workout a day..Ilachesthe you will sure loose weight steadily which is good for health.

[dreamgirl]

[quote name='biscuitraja' timestamp='1375615672' post='1304063499']
naadi kaadu
[/quote]

evaru mari?

[mukunda]

[quote name='Diva' timestamp='1375618055' post='1304063516']
GM diet is meant to cleanse your body..ala cheyyalante u can do it.

aa week lo loose ayina weight, you will regain it back in a month..So, do not go for these crash diets..

Try to start a healthy lifestyle with contains more veggies, fruits, fibre and protein...plus an 1 hr workout a day..Ilachesthe you will sure loose weight steadily which is good for health.
[/quote]

[dreamgirl]

[quote name='mukunda' timestamp='1375618135' post='1304063519']


[/quote]

enty vishayam?

[mukunda]

[quote name='Diva' timestamp='1375618288' post='1304063521']

enty vishayam?
[/quote]

Meeru baaga chepparu....thanks
kani daily workout sesthe ika controlled ga food tinavachchu kada mari..apudu diet enduku ani.