Potta Taggalantey Em Chesichavalo Cheppandi

[Aavakaya]

Na weight 56kgs nenu Slimfit and customfit shirts vestanu office ku.
Potta vacchi anta chendalanga kanipistundi. Em cheyyali potta tagglantey.
Nenu rice chepathi tappa emi tinanu.

[saisankart]

ealry morning walk is the best idea.. walk for 30-45 mins...night time only chapatis or salads!!!

[maximummax]

[quote name='Aavakaya' timestamp='1375817323' post='1304074186']
Na weight 55lbs nenu Slimfit and customfit shirts vestanu office ku.
Potta vacchi anta chendalanga kanipistundi. Em cheyyali potta tagglantey.
Nenu rice chepathi tappa emi tinanu.
[/quote]


55lbs enti?
are you sure abt this man

[Simple123]

[quote name='Burberry' timestamp='1375817636' post='1304074230']



55lbs enti?
are you sure abt this man
[/quote]

I think it's 155 lbs re

[prayaanam]

[quote name='Burberry' timestamp='1375817636' post='1304074230']


55lbs enti?
are you sure abt this man
[/quote]

kgs emo...

[maximummax]

[quote name='Simple123' timestamp='1375817953' post='1304074284']
I think it's 155 lbs re
[/quote]
may be you are true
he needs to post his height also

[prayaanam]

[quote name='Aavakaya' timestamp='1375817323' post='1304074186']
Na weight 56kgs nenu Slimfit and customfit shirts vestanu office ku.
Potta vacchi anta chendalanga kanipistundi. Em cheyyali potta tagglantey.
Nenu rice chepathi tappa emi tinanu.
[/quote]

chapathi, rice, bread...all calories...take less...

strictly no fried items...more fruits and veggetables....1/2 hr jogging dats it...

[vijayjust4u]

I guess... taadu start chesindhi... aada ladies....

[Aavakaya]

bros, it's typo.
Content maarcha.

[maximummax]

[quote name='Sinnababu_SillyPulka' timestamp='1375818125' post='1304074325']
I guess... taadu start chesindhi... aada ladies....
[/quote]
how is ur progress bro?
share some updates in this thread

[posaanisam]

abdominals best... potta tagadaniki best one ide...

[missionxp]

56 kgs ?? Adapillale 60 kgs untar va

[TOM_BHAYYA]

Mana DB official uncle.. Musali Mustang uncle thed untadhi.. adhi follow avvu

[Picha lite]

[quote name='Aavakaya' timestamp='1375817323' post='1304074186']
Na weight 56kgs nenu Slimfit and customfit shirts vestanu office ku.
Potta vacchi anta chendalanga kanipistundi. Em cheyyali potta tagglantey.
Nenu [color=#ff0000]rice chepathi[/color] tappa emi tinanu.
[/quote]
rendu thintava?, ayithe inkem taggundi boodidha

[ILAQAT_MUFLIYA]

nen kuda thaggali vayyas... gym membership katti dobbichukotame kani vellalani pinchatle... this sucks vayyas helf needed re... I need to loose 10-12 lbs easily ... last 6 months la intha periga [img]http://4.bp.blogspot.com/-Ph8g5rvtrPo/UYQZgfuBEDI/AAAAAAAAEIs/wivnr-mKRgw/s1600/brahmilaughing.gif[/img]