How To Make Flat Tummy Luv Failure

[srikanthraparla]

etlano seffi konchem punyam kattukondi , jeevithalu nasanam avtunnayi dani valla, ohh gym ki poi peekentha time ledu just rojuki oka ganta max time spend cheyagalgutha adi running lantivi inti daggara ante.


Help fleez

[Ranga_The_Donga]

luv failure due to tummy???

[maximummax]

i will try my best bro, lets see what other say too
1) stop eating rice
2) reduce intake of sugar
3) Do not eat anything after 6 pm
4) eat more proteins

Running will help yo to some extent, but not full
atb

[Sirimalli]

[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img] producer

[maximummax]

[quote name='Sirivennela' timestamp='1377470034' post='1304162997']
[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img] producer
[/quote]
you got tummy too?
pls join in line

[Ranga_The_Donga]

[quote name='Sirivennela' timestamp='1377470034' post='1304162997']
[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img] producer
[/quote]
wat r u barking rey..

[Sirimalli]

Try lemon and honey with warmwater after brushing drink it i think it will help reduce the tummy fat!!

[Sirimalli]

[quote name='Burberry' timestamp='1377470098' post='1304163001']
you got tummy too?
pls join in line
[/quote]


I got flat tummy

I do yoga and zumba [img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]

[maximummax]

[quote name='Sirivennela' timestamp='1377470184' post='1304163007']


I got flat tummy

I do yoga and zumba [img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]
[/quote]

good some one is finally active
Do you even lift?

[Ranga_The_Donga]

[quote name='Sirivennela' timestamp='1377470184' post='1304163007']


I got flat tummy

I do yoga and zumba [img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]
[/quote]
[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]

[Mrlavangam]

[quote name='Sirivennela' timestamp='1377470184' post='1304163007']


I got flat tummy

I do yoga and zumba [img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]
[/quote]
[img]http://www.desigifs.com/sites/default/files/bemmi.sarle_.gif[/img]

[gangster_rap]

[quote name='Sirivennela' timestamp='1377470184' post='1304163007']


I got flat tummy

I do yoga and zumba [img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]
[/quote]
[size=4] [/size][size=4] [/size]

[Sirimalli]

[quote name='Jeedeelu' timestamp='1377470111' post='1304163003']
wat r u barking rey..
[/quote]
[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img] jeedeelu

[Sirimalli]

[quote name='Burberry' timestamp='1377470246' post='1304163008']

good some one is finally active
Do you even lift?
[/quote]


no i can;t[img]http://3.bp.blogspot.com/-NyvLQBeFDzY/UbNJ8dXvlDI/AAAAAAAAG6s/uLd_oxUYzLo/s1600/bemmi.lol1.gif[/img]

[srikanthraparla]

[quote name='Burberry' timestamp='1377470028' post='1304162996']
i will try my best bro, lets see what other say too
1) stop eating rice
2) reduce intake of sugar
3) Do not eat anything after 6 pm
4) eat more proteins

Running will help yo to some extent, but not full
atb
[/quote]

protein ante etla tinale?
6pm endi vay mari nenu ofc kelli vachesarike 630 avuddi