Protien Shakes Suggestions Please

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Hello bhayyas,
Post workout ki Emyna protein shakes suggest please...worth undaaali and good one please

[cherlapalli_jailer]

whey protein konu pharmacy lo

and take 2 bananas and low fat milk(required quantity )

add all 3 mix in mixer ...add some sweeter if u feel so

and drink

[ManOnFire]

MuscleBlaze Protien shake best naaku telisi adi vaadu

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[quote name='ManOnFire' timestamp='1378474174' post='1304212130']
MuscleBlaze Protien shake best naaku telisi adi vaadu
[/quote]

Adhi just powder aa? Ela theesukovali adhi kuuda suggest cheyi

[macha]

nenu mundu GNC wheybolic vadavadini... adii super costly and not effective.... 3 months back i switched to this... 2 scoops post workout and 30 min before brakefast 1 scoop[img]http://gnc.imageg.net/graphics/product_images/pGNC1-12774774t300x300.jpg[/img]

inka nuvu heavy training chesta untey.... I reccommend [img]http://store.bbcomcdn.com/images/store/prodimage/prod_prod430053/image_prodprod430053_largeImage_X_450_white.jpg[/img] one scoop with post workout shake edii flavor less so...

[macha]

asalu nuvu gyming start chesava?? last 2 weeks nunchii tegaaa postlu vestunavu bodybulding meda??

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[quote name='django' timestamp='1378475231' post='1304212206']
asalu nuvu gyming start chesava?? last 2 weeks nunchii tegaaa postlu vestunavu bodybulding meda??
[/quote]
Ya started bhayya.. week ki 5 days velthunna...Pre workout and post workout em theesukovalo ardham kaavatley andhukey asking

[security]

[quote name='django' timestamp='1378475231' post='1304212206']
asalu nuvu gyming start chesava?? last 2 weeks nunchii tegaaa postlu vestunavu bodybulding meda??
[/quote]

Dhaanni ela theeesukovalo adhi cheppu bhayya..dhentlo kalupukovalani?

[macha]

[quote name='security' timestamp='1378476516' post='1304212276']
Dhaanni ela theeesukovalo adhi cheppu bhayya..dhentlo kalupukovalani?
[/quote]


just shaker bottle dorukutadi.... 12-16 oz water loo 2 scoops kaupuko.... for one scoop 8 oz.... [img]http://img.diytrade.com/cdimg/1107990/24152563/0/1323230622/BPA_Free_Blender_Ball_Plastic_Protein_Shaker_Bottle.jpg[/img]
edi best shaker anitikanaa

[security]

[quote name='django' timestamp='1378476689' post='1304212287']
just shaker bottle dorukutadi.... 12-16 oz water loo 2 scoops kaupuko.... for one scoop 8 oz....
edi best shaker anitikanaa
[/quote]

and eppudu theesukomantaav pre workout or post workout aa?

[macha]

[quote name='security' timestamp='1378476777' post='1304212295']
and eppudu theesukomantaav pre workout or post workout aa?
[/quote]


whey is for post workout ....BCAA's are for pre and intra workouts ediii med to advance level valaki.....nuvu just starting kadaa start of with this nee body weight and height enta??

[security]

[quote name='django' timestamp='1378477028' post='1304212314']
whey is for post workout ....BCAA's are for pre and intra workouts ediii med to advance level valaki.....nuvu just starting kadaa start of with this nee body weight and height enta??
[/quote]

5:8 and 160 pounds...Edhi theesukomantaav Whey na lekha Micronized creatine? post or pre adhi kuuda cheppu

[coolcoolangryman]

ISOPURE ani vundi..nature's best ane vadidhi...Isolate whey protein..best in the market..try cheyyi...low carb n no carbs lo ammutharu...chala flavors vunnai...go with this..i use it..kuncham pricy..but better than other protein available in the market!
[url="http://www.gnc.com/family/index.jsp?categoryId=2108294&cp=3593187&f=PAD%2FBrands%2FISOPURE&fbc=1&lmdn=Brand&fbn=Brands|ISOPURE"]http://www.gnc.com/f...=Brands|ISOPURE[/url]

[MeetFriendz]

[quote name='django' timestamp='1378475130' post='1304212201']
nenu mundu GNC wheybolic vadavadini... adii super costly and not effective.... 3 months back i switched to this... 2 scoops post workout and 30 min before brakefast 1 scoop[img]http://gnc.imageg.net/graphics/product_images/pGNC1-12774774t300x300.jpg[/img]

inka nuvu heavy training chesta untey.... I reccommend [img]http://store.bbcomcdn.com/images/store/prodimage/prod_prod430053/image_prodprod430053_largeImage_X_450_white.jpg[/img] one scoop with post workout shake edii flavor less so...
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[size=4] [/size]

[MeetFriendz]

How good is this product?

[url="http://www.muscletech.com/products/whey_protein_plus/"]http://www.muscletech.com/products/whey_protein_plus/[/url]