Calling Bodybuilderssss

[manmadudhu]

[quote name='mukunda' timestamp='1378787100' post='1304228355']

i suggest you use [b]Pumpuhaar Brand Cheemidi 18X Max.[/b] Mustang thaatha use that. He told me many positive things about it. I heard it will give the tempo you need to quickly build muscles and They also give money back guarantee if you dont like it.


[/quote]
mukunda baaga vesav ga juvva

[kiladi bullodu]

[quote name='sigsegv' timestamp='1378788513' post='1304228432']
natural protein teesuko bhayya artificial voddu kidneys dobbuthaayi ... neeki mari body builder laa kaavalante avve dikku .. kaani neeku avasaram ledhanukuntaa
[/quote]

natural pea protein tesukuntunnanu, protein sources frequent gaa marchali andukee idhi try chedamu ani thinking

[Silver_mani]

[quote name='Geeta' timestamp='1378786518' post='1304228315']
Then buy fresh mik and soy.
Problem solved kadandi.
[/quote]

[kiladi bullodu]

[quote name='Geeta' timestamp='1378786518' post='1304228315']
Then buy fresh mik and soy.
Problem solved kadandi.
[/quote]

240ml lo 8grams protein roju 4 litres milk tagali total protein raavali ante.....

[mukunda]

[quote name='manmadudhu' timestamp='1378788840' post='1304228448']
mukunda baaga vesav ga juvva
[/quote]


[size=4] [/size] [size=4] [/size]

[sigsegv]

[quote name='loser' timestamp='1378788896' post='1304228450']

natural pea protein tesukuntunnanu, protein sources frequent gaa marchali andukee idhi try chedamu ani thinking
[/quote]

best natural protien to build body is beef ...it s one of the best source of complete protien idhi neeku plant based protiens lo dorakadu .. beef tinatam problem aithey mutton tho replace cheyyi
nuvvatnnatu protien source marchali kanuka legumes try cheyyi like moong dal toor dal etc .. pea is also good ..

[sigsegv]

[quote name='Geeta' timestamp='1378786518' post='1304228315']
Then buy fresh mik and soy.
Problem solved kadandi.
[/quote]

soy valla testosteronelevels thaggipothaayi ... be cautious when suing soy .. kontha manchiki erectly dystfunction kooda kaluguthundhi ..
at all costs avoid soy


[url="http://www.ncbi.nlm.nih.gov/pubmed/21353476"]http://www.ncbi.nlm.nih.gov/pubmed/21353476[/url]

[kiladi bullodu]

[quote name='sigsegv' timestamp='1378789192' post='1304228472']

best natural protien to build body is beef ...it s one of the best source of complete protien idhi neeku plant based protiens lo dorakadu .. beef tinatam problem aithey mutton tho replace cheyyi
nuvvatnnatu protien source marchali kanuka legumes try cheyyi like moong dal toor dal etc .. pea is also good ..
[/quote]


mutton,chicken, fish ,ground turkey and shrimps.

6 days edo okati compulsory but protein powder kuda use chestunaaa

toordal or mong dal every tuesday

[sigsegv]

[quote name='loser' timestamp='1378789364' post='1304228489']


mutton,chicken, fish ,ground turkey and shrimps.

6 days edo okati compulsory but protein powder kuda use chestunaaa

toordal or mong dal every tuesday
[/quote]

good man pls update your progress .. pillalaiki upayogapaduthundhi ..

[kiladi bullodu]

[quote name='sigsegv' timestamp='1378789325' post='1304228483']

soy valla testosteronelevels thaggipothaayi ... be cautious when suing soy .. kontha manchiki erectly dystfunction kooda kaluguthundhi ..
at all costs avoid soy


[url="http://www.ncbi.nlm.nih.gov/pubmed/21353476"]http://www.ncbi.nlm....pubmed/21353476[/url]
[/quote]

yaa idhi nenu chadivanu anduke soy milk drinking stop chesanu

[kiladi bullodu]

[quote name='sigsegv' timestamp='1378789416' post='1304228491']

good man pls update your progress .. pillalaiki upayogapaduthundhi ..
[/quote]

progress bagane undhi May lo 132lbs now 148 lbs T shirt size from small to medium

inko 8 lbs targeting

[GULABJAM]

Mukunda dude e id lone tiruguthunanu but db ki ekkuva ravadam ledhu .:......loser nannu eppudina gym lo chusava uppppppppp

[kiladi bullodu]

[quote name='NeneNaine' timestamp='1378792579' post='1304228698']
Mukunda dude e id lone tiruguthunanu but db ki ekkuva ravadam ledhu .:......loser nannu eppudina gym lo chusava uppppppppp
[/quote]

no dude

[dkchinnari]

[GULABJAM]

[quote name='loser' timestamp='1378792687' post='1304228702']
no dude
[/quote]Asalu nenu gym ki vosthey kada [img]http://lh6.ggpht.com/-HAB3Q3L-gQ4/T41gsdVHjVI/AAAAAAAAGBs/bmVql7rJKxI/s176/lol.gif[/img]