30 Day Perfect Abs Calendar

[ahimsavaadhi1]

[img]https://lh3.googleusercontent.com/-eR8RP4pdA-g/Uce8snhDkXI/AAAAAAAAEV4/AieAOnY0o14/w780-h561-no/30-Day+Ab+Challenge.jpg[/img]

[Sneha_Reddy]

[Josh]

GP

[Balanam_rodanam_Balam]

Idhii already fat % 14 or below vallaki paniki vastadhii manam andaram 23% + kadha, radhu lite

[Jatka Bandi]

[img]https://lh3.googleusercontent.com/-NCpmzXQn_y0/TvwKDnGojHI/AAAAAAAAB-E/Q2loiBzMSY4/s150/photo-13110.gif[/img]

[ahimsavaadhi1]

[quote name='bantrothu bullabbai' timestamp='1379359310' post='1304257087']
[img]https://lh3.googleusercontent.com/-NCpmzXQn_y0/TvwKDnGojHI/AAAAAAAAB-E/Q2loiBzMSY4/s150/photo-13110.gif[/img]
[/quote]

nuvvu Six pack maintain chesthunnavaa aa bullabbayi

[TOM_BHAYYA]

Every fourth day workout awesome and it works a lot. Nenu adhe follow authunna meeru kuda same adhe avvandi

[maverickpuli]

great plank 1 minute cheste bhugolam baddalitundi ida[color=#282828][font=helvetica, arial, sans-serif][size=4][img]https://lh3.googleusercontent.com/-oPHs6L73geM/UViwz4-n6nI/AAAAAAAAM7U/uIwvP6WOWMQ/s180/IB.gif[/img][/size][/font][/color][color=#282828][font=helvetica, arial, sans-serif][size=4][img]https://lh3.googleusercontent.com/-oPHs6L73geM/UViwz4-n6nI/AAAAAAAAM7U/uIwvP6WOWMQ/s180/IB.gif[/img][/size][/font][/color]

[Maximus]

[quote name='TOM_BHAYYA' timestamp='1379360268' post='1304257164']
Every fourth day workout awesome and it works a lot. Nenu adhe follow authunna meeru kuda same adhe avvandi
[/quote]
[img]http://lh5.ggpht.com/-UDicjaU3FDo/UWrw8nHMyzI/AAAAAAAAMVs/sMC-gEpn3LQ/s150/Mahi.gif[/img] l

[Spartan]

[img]http://lh5.ggpht.com/-UDicjaU3FDo/UWrw8nHMyzI/AAAAAAAAMVs/sMC-gEpn3LQ/s150/Mahi.gif[/img]

[Maximus]

mustang workout mundara evvanti aey pativi...[img]https://lh4.googleusercontent.com/-m8LDE5DfgVA/UjWuDH5CU6I/AAAAAAAAML4/5J4TPBPb6cY/s340/serri.gif[/img]

[aragorn]

edhi enti everyday naa alternative days aithe better, more effective i would say

[srikanthraparla]

sit ups cheste balls saagipoyi, chudu pinnama lu avtari bayata talk

[Darling999]

Gp

[kiladi bullodu]

[quote name='snowbabu' timestamp='1379368139' post='1304257622']
sit ups cheste balls saagipoyi, chudu pinnama lu avtari bayata talk
[/quote]

ee talks tho gadipey...machi ga family pack maintain cheye,............