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Anyone Round Around Round-Issues With Nidra

littlestar

By littlestar
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littlestar LEGEND

littlestar

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Calling all Psycho-the-rapists/Psychologists/Nidra Experts

Last 3 weeks nundi padukogane work related kalalu all night vasthunnai..oka instance lo edo oka point daggara stuck aipothundi aa kala..mning leche varaku ade background lo nadusthundi..morning lechinaka nidra ponattu anipisthundi..

tried watching movies while sleeping, tried mandu,..nothing worked

itla evarikaina ayyinda..aithe etla baita paddaru sSa_j@il

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Nandhi
Nandhi

yoga helps and exercising helps.

CheGuevara
CheGuevara

Veedu inka savaleda... re

littlestar LEGEND

littlestar

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[img]http://lh5.ggpht.com/-dyRHIRi7jxg/URXHv97MRsI/AAAAAAAAJ1w/CeSlfBToPNs/s150/Brahmi-8.gif[/img]

arthur Hero

arthur

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I have same issues......But I jut go with the flow [img]http://31.media.tumblr.com/7b5f9a1959c79be3dc59e155baad9a1c/tumblr_mjspdduonm1s2mz5io1_250.gif[/img]I watch movies and play Age of Empires. I get some relief.

arthur Hero

arthur

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And Some times DB helps too...[img]http://31.media.tumblr.com/7b5f9a1959c79be3dc59e155baad9a1c/tumblr_mjspdduonm1s2mz5io1_250.gif[/img]

littlestar LEGEND

littlestar

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[quote name='Pilla_Zamindar' timestamp='1379527908' post='1304266528']
I have same issues......But I jut go with the flow [img]http://31.media.tumblr.com/7b5f9a1959c79be3dc59e155baad9a1c/tumblr_mjspdduonm1s2mz5io1_250.gif[/img]I watch movies and play Age of Empires. I get some relief.
[/quote]
[img]http://lh5.ggpht.com/-dyRHIRi7jxg/URXHv97MRsI/AAAAAAAAJ1w/CeSlfBToPNs/s150/Brahmi-8.gif[/img] side track avvadaniki inka emanna options unnaya..

arthur Hero

arthur

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[quote name='Little Star' timestamp='1379527969' post='1304266531']
[img]http://lh5.ggpht.com/-dyRHIRi7jxg/URXHv97MRsI/AAAAAAAAJ1w/CeSlfBToPNs/s150/Brahmi-8.gif[/img] side track avvadaniki inka emanna options unnaya..
[/quote]
Talk to girls :P ...Drink with frinds man those extreme things I do[img]http://31.media.tumblr.com/7b5f9a1959c79be3dc59e155baad9a1c/tumblr_mjspdduonm1s2mz5io1_250.gif[/img]...And also I stop working for 2 days just to get some perspective

Yuvatha LEGEND

Yuvatha

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[quote name='Little Star' timestamp='1379527805' post='1304266523']
Calling all Psycho-the-rapists/Psychologists/Nidra Experts

Last 3 weeks nundi padukogane work related kalalu all night vasthunnai..oka instance lo edo oka point daggara stuck aipothundi aa kala..mning leche varaku ade background lo nadusthundi..morning lechinaka nidra ponattu anipisthundi..

tried watching movies while sleeping, tried mandu,..nothing worked

itla evarikaina ayyinda..aithe etla baita paddaru sSa_j@il
[/quote]
work pressure unda :P ...

BUGZ Hero

BUGZ

Posted
Posted

[quote name='Little Star' timestamp='1379527805' post='1304266523']
Calling all Psycho-the-rapists/Psychologists/Nidra Experts

Last 3 weeks nundi padukogane work related kalalu all night vasthunnai..oka instance lo edo oka point daggara stuck aipothundi aa kala..mning leche varaku ade background lo nadusthundi..morning lechinaka nidra ponattu anipisthundi..

tried watching movies while sleeping, tried mandu,..nothing worked

itla evarikaina ayyinda..aithe etla baita paddaru sSa_j@il
[/quote]nice

ahimsavaadhi1 Hero

ahimsavaadhi1

Posted
Posted

[quote name='Little Star' timestamp='1379527969' post='1304266531']
[img]http://lh5.ggpht.com/-dyRHIRi7jxg/URXHv97MRsI/AAAAAAAAJ1w/CeSlfBToPNs/s150/Brahmi-8.gif[/img] side track avvadaniki inka emanna options unnaya..
[/quote]

Nenu Ghantasala Bhagavadgita vintaanu.. ila muzic start.. ala nidra start.....

Last 30 mins i generally try to be away from the Phone and Laptop...


I will try to listen to the discourse.....

rakshakudu Celebrity

rakshakudu

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Posted

Don't think about work before you go to sleep ,It happens edaina baaga alochiste ante so think about your family or any fantasy

Simple123 Celebrity

Simple123

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Have fun with girls .. go to clubs .. play some sport . Eat well ... exercise in the evenings

littlestar LEGEND

littlestar

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deadline undi...onsite ki implementation company ravoddu...vallaki pay cheyoddu..requirements undavu..pani time ki aipovali....

naa tho pani chese inkoka idaru archs kuda same situation lo unnaru..no nidra..frustration.. $s@d

littlestar LEGEND

littlestar

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[quote name='ahimsavaadhi1' timestamp='1379528244' post='1304266553']

Nenu Ghantasala Bhagavadgita vintaanu.. ila muzic start.. ala nidra start.....

Last 30 mins i generally try to be away from the Phone and Laptop...


I will try to listen to the discourse.....
[/quote]
problem antha nidra lo ki poinaka start aithundi sCo_^Y ..intiki velle sariki 12-1..office phone switch off..no emails checking..


variety ga maa dir gadu edo youtube lo sleep meditation podcast edo try cheyyi annadu..situation inka daridram ga ayyindi..

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