Best Excercise To Decrease Fat In Belly Part

[idiBeZaWaDa]

dvds piratebay lo unnayi...dl them

porapatuna catching sethe doola teerudhi..

[idiBeZaWaDa]

mayya..p90 or p90x...can we take break between every set?...aa Tony laga break teskokunda seyalante pulusu kaaring..

LTT for django mayya..

[KalyanK]

Enti vayya anni miles car lonaaa?

lol

[idiBeZaWaDa]

Djangooo...

[macha]

LTT for django mayya..

No taking rest man continue with that flow it designed for that purpose only it's called HIIT high intensity training u just do it for 30 - 40 min so u need to maintain that heart rate..

[macha]

Djangooo...

sorry man just saw...

[idiBeZaWaDa]

No taking rest man continue with that flow it designed for that purpose only it's called HIIT high intensity training u just do it for 30 - 40 min so u need to maintain that heart rate..

weights ok mayya ...continuousga setham kodhiga takkuva wt pettukoni...pushups chesaka gap lekunda cheyyalante breath saripovatla..

correctga ela seyyalo ardam kavatla..

[k2s]

[k2s]

[k2s]

[MrPadmasri]

Six thousand kinda oka thread mill ledu konukkundam ante..to much man