jambalahaat Posted November 5, 2013 Report Posted November 5, 2013 neeku salaha icchi bokka ....antha chetta doubt adiginav.... swimming pool annaka with water ey kada...ipudu entha depth water, water color, water taste, with cheddi or without cheddi...ilanti kotta doubts adagak...neeku etta comportable ga unte atta kaaniy pool lo nellundi aa lekunda na ? sleep perigindi pillow change aa evala try chestha no bump..
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 neeku salaha icchi bokka ....antha chetta doubt adiginav.... swimming pool annaka with water ey kada...ipudu entha depth water, water color, water taste, with cheddi or without cheddi...ilanti kotta doubts adagak...neeku etta comportable ga unte atta kaaniy walking cheyyamantav ok sare ... daily entha sepu ?
paampachak Posted November 5, 2013 Report Posted November 5, 2013 Do dhanurasan Potta tagginchi fitness penchu Walking kadu running chey Dont oversleep and oversit
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 Do dhanurasan Potta tagginchi fitness penchu Walking kadu running chey Dont oversleep and oversit running start chesna ba ..eh dhanurasam kya hain ?
paampachak Posted November 5, 2013 Report Posted November 5, 2013 running start chesna ba ..eh dhanurasam kya hain ? Google re it is good for health you will feel the difference most back pains fitness problems and sleep and looking at laptop valla vastayi
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 Google re it is good for health you will feel the difference most back pains fitness problems and sleep and looking at laptop valla vastayi gotcha bomma chudagane pattesa :police:
Yuvatha Posted November 5, 2013 Report Posted November 5, 2013 gotcha bomma chudagane pattesa :police: lol
missionxp Posted November 5, 2013 Report Posted November 5, 2013 First db maneyy .. I mean comp/ lappy usage max permit to office ... Take a 5 min break every 30 mins Do Physio
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 First db maneyy .. I mean comp/ lappy usage max permit to office ... Take a 5 min break every 30 mins Do Physio nen itnlo db cheyyanu mayya ... take a 5 min break every 30 mins kastam kani every 1 hr i do it .. ne dp lo laga exercise cheyyali
Yuvatha Posted November 5, 2013 Report Posted November 5, 2013 nen itnlo db cheyyanu mayya ... take a 5 min break every 30 mins kastam kani every 1 hr i do it .. ne dp lo laga exercise cheyyali yeah, 11hr ki okasari lechi nadavalani ma doctor kuda tolded
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 yeah, 11hr ki okasari lechi nadavalani ma doctor kuda tolded chairs vati kave lechi manalni nadispisthe ela untadi ...
macha Posted November 5, 2013 Report Posted November 5, 2013 deniki back pain ka work out ka ? yeah shld stop doing it... yeah mayya thanks for the boost.. ice pack waste emoo hot pack better I guess... yeah yeah chestha weight periga last 8 months main 12 lbs :D Endi loPala baby emina perugutaunda? 9 months ki 15 lbs
ILAQAT_MUFLIYA Posted November 5, 2013 Author Report Posted November 5, 2013 Endi loPala baby emina perugutaunda? 9 months ki 15 lbs neee yenkamma ala aindi mayya em chestham
Yuvatha Posted November 5, 2013 Report Posted November 5, 2013 neee yenkamma ala aindi mayya em chestham
Guest PangaNamam Posted November 5, 2013 Report Posted November 5, 2013 Pain tolerate cheyalekunte emergency ke pooo....if tolerable yela ayina 3 days lo appt undi kabati....take motrin or advil ....asalu pain source yendoo ortho dagara find out chesukoni ....then start physical therapy... Lower back lonchi till neck baaga pain coming emaina solutions unte cheppukondi vayya .. doc appt friday ki thiskunna inthalo emaina remedies ? sCo_^Y sCo_^Y sCo_^Y sCo_^Y
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