TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 tombhayya calling tombhayya Ankul.. I am not gymmer bouy maan.. Nenu chikki poyina allari naresh/dhanush la unta.. Andhuke lavu audhamani trying
Avataar Posted November 26, 2013 Report Posted November 26, 2013 No jokes ankuls .. Calling DB gym pitha maha mustang he is already here for you man....lets wait n watch...
bio Posted November 26, 2013 Report Posted November 26, 2013 10 pounds ki 3 months pattindi man with lil fat
GULABJAM Posted November 26, 2013 Report Posted November 26, 2013 http://www.hollandandbarrett.com/ e link lo weightgain protein shake untadhi baa seriously u can gain without any side effects maa roomie use chesadu baga balisadu alage weight loss ki kuda untai :)
kiladi bullodu Posted November 26, 2013 Report Posted November 26, 2013 One month lo 10-15 pounds weight evaraina perigaara?? Izzit possible without getting much fat ?? yep 45 days pattindhi naaku...
GULABJAM Posted November 26, 2013 Report Posted November 26, 2013 yep 45 days pattindhi naaku... Em chesav baa think_ww
kiladi bullodu Posted November 26, 2013 Report Posted November 26, 2013 Em chesav baa think_ww heavy eating & gyming(main sqauts & dead lifts) no partying nothing....even dreams lo kuda gyming cheinatlu vachindhi... naa diet rastanu, kaani office time avthundhi cook cheyali catch u later.....
GULABJAM Posted November 26, 2013 Report Posted November 26, 2013 heavy eating & gyming(main sqauts & dead lifts) no partying nothing....even dreams lo kuda gyming cheinatlu vachindhi... naa diet rastanu, kaani office time avthundhi cook cheyali catch u later..... k carryon baa :)
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 http://www.hollandandbarrett.com/ e link lo weightgain protein shake untadhi baa seriously u can gain without any side effects maa roomie use chesadu baga balisadu alage weight loss ki kuda untai :) Already using whey protien shake ankul...
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 heavy eating & gyming(main sqauts & dead lifts) no partying nothing....even dreams lo kuda gyming cheinatlu vachindhi... naa diet rastanu, kaani office time avthundhi cook cheyali catch u later..... Kool.. Exact ga enni days lo entha perigav.. Em diet n em workout o clear ga oka post vey ankul.. Maa lanti bacha gaallakipanikosthadhi
GULABJAM Posted November 26, 2013 Report Posted November 26, 2013 Already using whey protien shake ankul... no use aa ? sare aadini kanukoni pm chestha repu em use chesado :)
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 no use aa ? sare aadini kanukoni pm chestha repu em use chesado :) Whey protien main ga protien source kadha ankul useful for muscle growth .. Adhi vaduthunna.. Muscle okay but nenu bulk audhamani decide ayya adhi b jan 21 weekend lopu andhuke ee post
GULABJAM Posted November 26, 2013 Report Posted November 26, 2013 Whey protien main ga protien source kadha ankul useful for muscle growth .. Adhi vaduthunna.. Muscle okay but nenu bulk audhamani decide ayya adhi b jan 21 weekend lopu andhuke ee post @3$% @3$% endhuko jan21 lopu marriage aa ankul _-_
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 @3$% @3$% endhuko jan21 lopu marriage aa ankul _-_ Ledu ankul .. Naakatla dates target pettukoni workout lu cheyadam alavatu.. Inka Pelli antava.. Inka naaku aa age raale ankul.. Still 25
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