Avataar Posted November 26, 2013 Report Posted November 26, 2013 Thatha tho nijalu ela cheppinachaalo research chesthunna i'm with u ankull..go ahead.... :5_2_108:
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 workout schedule uncle perugudamu anukuntunavu kabatti daniki taggatu workout schedules assign chesukoni start cheyyi antunna.. Thatha lanti workout only mr universe mr AFDB lanti positions ki paniki vosthayi.. Thatha workout routine .. Thatha cover photos dorakalante google lo emani kottaali ankul.. Do you have any thatha pics ?? Plz send me and cc afdb members
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 weight perigaddu antae body lo fat% perigindhi annatu vuncle...unless u workout so much...muscle weight peruguthadhi...!! Kothaga oche fat emundhi le ankul.. Already kilo Lu kilo Lu fat undhi .. Idhi b oka side paduntadhi
mustang302 Posted November 26, 2013 Report Posted November 26, 2013 Thatha tho nijalu ela cheppinachaalo research chesthunna starting lo tappavu man...!!ippudu nenu kooda pedha workout chayyanu...!! thread mill aelaggo intlo undhi...weights uu...bench press rendhu innai...!! nenu for now GYM ki poyaedhi...mainly ab crunch machine kosam..thats it...!!
mustang302 Posted November 26, 2013 Report Posted November 26, 2013 Kothaga oche fat emundhi le ankul.. Already kilo Lu kilo Lu fat undhi .. Idhi b oka side paduntadhi u mean dunlop tires forming...!!
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 u mean dunlop tires forming...!!Michelin tire ankul.. Dheudamainadhi.. Arogyavanthamainadhi
mustang302 Posted November 26, 2013 Report Posted November 26, 2013 Michelin tire ankul.. Dheudamainadhi.. Arogyavanthamainadhi cardio tappinchi ninnu ika aevaru save chayyalaeru vuncle...!! cardio lo nee heart beat entha raise itae anthe mee metabolism quick untadhi...body burns fats fast at that times...!!
Maximus Posted November 26, 2013 Report Posted November 26, 2013 Thatha workout routine .. Thatha cover photos dorakalante google lo emani kottaali ankul.. Do you have any thatha pics ?? Plz send me and cc afdb members this all i could find man..thatha ni motion..
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 cardio tappinchi ninnu ika aevaru save chayyalaeru vuncle...!! cardio lo nee heart beat entha raise itae anthe mee metabolism quick untadhi...body burns fats fast at that times...!! Mari Ekkuva beat ayyi pothe.. Vaammo ankul fat poniki cheppu nene poneeki kaadhu
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 this all i could find man..thatha ni motion.. Thatha ee vayasulo kuda ocean lo avaleela ga ala workout chesthunnadante.. Thatha gr8 maan
Avataar Posted November 26, 2013 Report Posted November 26, 2013 workout schedule uncle perugudamu anukuntunavu kabatti daniki taggatu workout schedules assign chesukoni start cheyyi antunna.. Thatha lanti workout only mr universe mr AFDB lanti positions ki paniki vosthayi..
Avataar Posted November 26, 2013 Report Posted November 26, 2013 Thatha ee vayasulo kuda ocean lo avaleela ga ala workout chesthunnadante.. Thatha gr8 maan he is purusha pungavudu all sides man
TOM_BHAYYA Posted November 26, 2013 Author Report Posted November 26, 2013 he is purusha pungavudu all sides man DB hrithik mana thatha Ani bayata talk
Maximus Posted November 26, 2013 Report Posted November 26, 2013 he is purusha pungavudu all sides man
Maximus Posted November 26, 2013 Report Posted November 26, 2013 DB hrithik mana thatha Ani bayata talk DB tuk-tuk bushan anta
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