Body Builders Etu Ravali

[Mystic]

http://www.muscleandstrength.com/

 

Dhintlo Nutrition section choodu

[Maximus]

6 Yrs nunchi aa :3D_Smiles_38:

 

ikkadikochina taruvatha taggindhi adey India lo vundi vuntey situation alaochinchu...weekend vosthey chalu morning nundi evening varaku game game game..dani valla koncham color debbatinindhi

but ..ikkada ki ovchina konni rojullo ney malli presh..

[macha]

ikkadikochina taruvatha taggindhi adey India lo vundi vuntey situation alaochinchu...weekend vosthey chalu morning nundi evening varaku game game game..dani valla koncham color debbatinindhi

but ..ikkada ki ovchina konni rojullo ney malli presh..

india lo ok ley
...but ikada its tough for me...but Nenu ms la unaa apudu 2 yr almost 4-6 hrs gym lo racquet ball and squash kumi kumi adanu.. ipudu ikada no courts atall...

[Maximus]

india lo ok ley
...but ikada its tough for me...but Nenu ms la unaa apudu 2 yr almost 4-6 hrs gym lo racquet ball and squash kumi kumi adanu.. ipudu ikada no courts atall...

 

are you married outside..

[TOM_BHAYYA]

are you married outside..

He is married all sides maan

[macha]

are you married outside..

iendi kada ...

[idiBeZaWaDa]

lol.....whts happening here

ippudu meeru mustangla maarina maxini sustunnaru..

[Avataar]

ippudu meeru mustangla maarina maxini sustunnaru..

 

tom bhayya...took mustang mayas place anta.....

[idiBeZaWaDa]

tom bhayya...took mustang mayas place anta.....

tom bhayya chandramukilo nayanatara type....kani jyothika matram Maxinee...

[TOM_BHAYYA]

tom bhayya chandramukilo nayanatara type....kani jyothika matram Maxinee...

Mari thatha??

[idiBeZaWaDa]

Mari thatha??

thatha chandramuki kada...

[Maximus]

ippudu meeru mustangla maarina maxini sustunnaru..

 

[chandra916]

Ankul .. Fat ane muchhata raaniyyaku daily food lo and alcohol certain period complete ga maani10gu... As someone Said earlier ...
Egg whites omelette or with wheat bread.. Oats .. Non fat milk.. And lunch /dinner ki nenaithe turkey/chicken slices with veggies.. Night 10-15 egg whites .. Madhya lo sweet potatoes broccoli .. Nuts/almonds .. Chicken chicken chicken etc

India lo vuntanu bhayya....Office lo ilantivi not allowed ......Alcohol manesa....morning oats thintunna.....eemadhya early morning jogging start chesina....afternoon 2 chapathi......night malla oats...idhi chalu kadha....