macha Posted December 11, 2013 Report Posted December 11, 2013 ade mari... ne yenkamma oka pattana nammaveee... konchem namakkam undali ba :P eee edo jokaaa ley first u said ur JambalHaaaat then only saw my pm ...epudu india jumping? Dad ki emi konavu?
ILAQAT_MUFLIYA Posted December 11, 2013 Report Posted December 11, 2013 eee edo jokaaa ley first u said ur JambalHaaaat then only saw my pm ...epudu india jumping? Dad ki emi konavu? India rep kakunda ellundi..dad ki oka movado set chesa :D
Ruler4Dmasses Posted December 11, 2013 Report Posted December 11, 2013 India rep kakunda ellundi..dad ki oka movado set chesa :D good baa.. good
macha Posted December 11, 2013 Report Posted December 11, 2013 India rep kakunda ellundi..dad ki oka movado set chesa :D eyyy too much kada... happy journey macha( if Iforget)
ILAQAT_MUFLIYA Posted December 11, 2013 Report Posted December 11, 2013 eyyy too much kada... happy journey macha( if Iforget) enjoy the trip.baa Thanks guys repostha le...
Spartan Posted December 11, 2013 Report Posted December 11, 2013 no pot belly till now...will try to avoid it in future also..
Ruler4Dmasses Posted December 11, 2013 Report Posted December 11, 2013 Thanks guys repostha le... keep the flow flowing baa.. tomm meet i say
ILAQAT_MUFLIYA Posted December 11, 2013 Report Posted December 11, 2013 no pot belly till now...will try to avoid it in future also.. cricket adathava vuncle nuv .. bay area la ela maintaining antha desi food ee ga ?
TOM_BHAYYA Posted December 11, 2013 Report Posted December 11, 2013 cricket adathava vuncle nuv .. bay area la ela maintaining antha desi food ee ga ? Unte thinaala vaa
Spartan Posted December 11, 2013 Report Posted December 11, 2013 cricket adathava vuncle nuv .. bay area la ela maintaining antha desi food ee ga ? no cricket..regular ga junk food avoid chesta...Pizza weekly once ante.. Indian ante only home food...Rice only 6-7/10 meals.. inka office lo nenu standing desk veyinchukunna...with adjustable desk....so most of the time nunchoni pani chesta... and office lo na work most of the times tirgadame...oka 2-3 floors up and down kottali 10-15 times minimum..lift avoid chesi..steps vadta same from last 3 years....no gain no loss.. antaku mundu slim built body..so alage continuing.. No non-veg..no Mandu drinking..it helped...
TOM_BHAYYA Posted December 11, 2013 Report Posted December 11, 2013 no cricket..regular ga junk food avoid chesta...Pizza weekly once ante.. Indian ante only home food...Rice only 6-7/10 meals.. inka office lo nenu standing desk veyinchukunna...with adjustable desk....so most of the time nunchoni pani chesta... and office lo na work most of the times tirgadame...oka 2-3 floors up and down kottali 10-15 times minimum..lift avoid chesi..steps vadta same from last 3 years....no gain no loss.. antaku mundu slim built body..so alage continuing.. No non-veg..no Mandu drinking..it helped... Mandhu lekunda Elaa bathukuthunnav bhayya Thussi gr8 ho
Spartan Posted December 11, 2013 Report Posted December 11, 2013 Mandhu lekunda Elaa bathukuthunnav bhayya Thussi gr8 ho Mukka lekunda bratikinappudu....Sukka enduku Bhayya..
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