Gm Diet

[sitaraZahir]

Is it effective?
Evarana follow ayyara? Any good results ?
Heard it detoxifies the body.. Not sure how effective it is n would thr be any side effects?

[maximummax]

What is GM diet?
Post your avi here, we will tell you what is good

[munni2002]

 Post here

[naaku_konchem_thikka]

naaku telvad but gp

 

[graham]

nenu 3 times chesanu. yes it's effective, at least 5 pounds tagganu prati sari (weight loss depends on ur weight). but 8th day ninchi control chesukokapothe 14th day kalla back to normal autam. so, the main challenge is not what you eat in 7 days but what you eat from 8th day :)

[sitaraZahir]

nenu 3 times chesanu. yes it's effective, at least 5 pounds tagganu prati sari (weight loss depends on ur weight). but 8th day ninchi control chesukokapothe 14th day kalla back to normal autam. so, the main challenge is not what you eat in 7 days but what you eat from 8th day :)

Oh k.. Thanks :)

[sitaraZahir]

naaku telvad but gp

:)

[perugu_vada]

nenu 3 times chesanu. yes it's effective, at least 5 pounds tagganu prati sari (weight loss depends on ur weight). but 8th day ninchi control chesukokapothe 14th day kalla back to normal autam. so, the main challenge is not what you eat in 7 days but what you eat from 8th day :)

well said, naku telisina okaavida chesindi, kani 8th day nunchi she started eating n gained watever she lost

[dreamgirl]

Oka sari try cheyyi but I don't recommend it..wt loose avuthaav but after 7 days u will regain it back anipisthundhi..better to follow healthy life style

 

Dizzyness n headache very common probs during diet..so better do it when you are on vacation. or start from Friday using weekend

[sitaraZahir]

Oka sari try cheyyi but I don't recommend it..wt loose avuthaav but after 7 days u will regain it back anipisthundhi..better to follow healthy life style

Dizzyness n headache very common probs during diet..so better do it when you are on vacation. or start from Friday using weekend

Already have had slight headache since a couple of days... So may be I should skip it !

[KadapaKingg]

mostly recover aipotaam lose ayyindantaa normal gaa tinatam start cheyyagaane.. naa experience..

[k2s]

Papam pichitara sannaga avvali ani chusthunnava?
Diet life long cheyi.. Appudu kani sannaga undav

[manmadudhu]

not recommended mostly....u will gain the amount u lost. logically do a mass balance....u r giving less calories than wt ur body requires.....causes sever acidity porblems....better dont do it

[manmadudhu]

Already have had slight headache since a couple of days... So may be I should skip it !

dont do it....headache and it leads to other things too....not good for ur infact anyones health....

[dreamgirl]

not recommended mostly....u will gain the amount u lost. logically do a mass balance....u r giving less calories than wt ur body requires.....causes sever acidity porblems....better dont do it

 

db hero..yeda poyinav..