Avataar Posted February 1, 2014 Report Posted February 1, 2014 happy mayya n his kukka..jst follow this work out,..all in one....thts it
Idly Vishwanatham Posted February 1, 2014 Report Posted February 1, 2014 Do yoga like ilieana in Kick man..
perugu_vada Posted February 1, 2014 Report Posted February 1, 2014 i luv swimming man....but i dunno how to swimgo to gym, pay about 100-150$ , get trained, start swimming If not, just eat fruits n vegetables only for 7-10 days, which is really hard, but really helps
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 Do yoga like ilieana in Kick man.. i already started man.....illean laga sannaga undey......madyalo left arm minor fracture......6 month no yoga..... 1yr marriage break..... anuskha laaga thayyaru ayya
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 go to gym, pay about 100-150$ , get trained, start swimming If not, just eat fruits n vegetables only for 7-10 days, which is really hard, but really helps yes man..... will join soon..... do u suggest eating perugu & vada ? or combine perugu_vada & eat ?
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 happy mayya n his kukka..jst follow this work out,..all in one....thts it no body can scratch haffy & his kanubommala kukka man
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 Baga ayyindi... inka mottam kariginchalsina time vachindi anamata... yes man
Idly Vishwanatham Posted February 1, 2014 Report Posted February 1, 2014 i already started man.....illean laga sannaga undey......madyalo left arm minor fracture......6 month no yoga..... 1yr marriage break..... anuskha laaga thayyaru ayya Mind your words when you are talking about Anushka man.. I will show this message to Anushka fans group members like mallu and musti mustang and they will attack u
Avataar Posted February 1, 2014 Report Posted February 1, 2014 no body can scratch haffy & his kanubommala kukka man Can Can ....
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 Mind your words when you are talking about Anushka man.. I will show this message to Anushka fans group members like mallu and musti mustang and they will attack u
Avataar Posted February 1, 2014 Report Posted February 1, 2014 Can Can .... uncle nuvvu chesina workout ki baahubali lo prabhas ni pakkana petti..ninnu hero ni chesi reshoot cheyyali.... come on....i say...yes u cann....tammudu lo PK laaga...u r a standing n sitting . r whtever ..soldier
Spartan Posted February 1, 2014 Report Posted February 1, 2014 im slowly getting 4packs ma...V shape already gotten..
perugu_vada Posted February 1, 2014 Report Posted February 1, 2014 yes man..... will join soon..... do u suggest eating perugu & vada ? or combine perugu_vada & eat ?both are not gud man, drink low fat butter milk n eat grilled broccoli If u decrease potta with weights, as soon as u stop exercising those potta stuff u will regain
k2s Posted February 1, 2014 Author Report Posted February 1, 2014 both are not gud man, drink low fat butter milk n eat grilled broccoli If u decrease potta with weights, as soon as u stop exercising those potta stuff u will regain :3D_Smiles: life long ee chetha thinali antey etta man....... unnadi 60 yrs..andulo 28 paaye.....inka just 32 yrs....lets eat well & enjoy man
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