bujjulu Posted March 10, 2014 Report Posted March 10, 2014 https://twitter.com/DealsCounty/status/442820865697529856 Note: This is not affiliated link. I saw this link so I posted, I have joined in Just Fitness 4 U four months back. Since it is just beside my home. I got this email so I am sharing.
bujjulu Posted March 10, 2014 Author Report Posted March 10, 2014 http://youtu.be/sxSmW1LPXHQ same thing last year one of my known colleague died while she was running 1
macha Posted March 10, 2014 Report Posted March 10, 2014 4 hrs continues tread mill aa.. .. no proper food no proper hydration lekapootey your blood will run out of oxygen that's dangerous ... sad man... he should have done under proper guidance .... 1 hr max for cardio... but for sports it might be ok..,
kiladi bullodu Posted March 10, 2014 Report Posted March 10, 2014 4 hrs continues tread mill aa.. .. no proper food no proper hydration lekapootey your blood will run out of oxygen that's dangerous ... sad man... he should have done under proper guidance .... 1 hr max for cardio... but for sports it might be ok.., 1 hr aaaa nenu 20 mins max ani anukuntunna girls kontha mandhi 1.5 hrs chestharu mayya
macha Posted March 10, 2014 Report Posted March 10, 2014 1 hr aaaa nenu 20 mins max ani anukuntunna girls kontha mandhi 1.5 hrs chestharu mayya Ya crazy ga veltaru kontamandi... hydration and proper breathing important. .. mari old 20 s and early 30s lo ney heart attacks endi mama...
kiladi bullodu Posted March 10, 2014 Report Posted March 10, 2014 Ya crazy ga veltaru kontamandi... hydration and proper breathing important. .. mari old 20 s and early 30s lo ney heart attacks endi mama... ya smoking and drinking kuuda
Sentiosys Posted March 10, 2014 Report Posted March 10, 2014 Nope man.....Sometimes......Preexisting silent heart conditions like hypertrophic obstructive cardiomyopathy, cardiac arrythmia.. familial coronary artery diseases...... If you do vigorous exercises in these conditions .....u will die right away... thats what happen to ppl who go for 5 KM run for SI selection without prior cardiac check up......hydration issue may cripple u and put u to bed it dont kill u right away....
Sentiosys Posted March 10, 2014 Report Posted March 10, 2014 even most of the football players develop hypertrophy of heart (because of too much exercise on field)and get sudden cardiac arrythmias and die....
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