macha Posted March 10, 2014 Report Posted March 10, 2014 grilled chicken breast aa mayya ? Ya grilled breast chicken nenu dani kabobs type chesukunta.... calories itey untadi.... but good source or calories antuna.... those calories are needed for ur daily routine. ..
Silver_mani Posted March 10, 2014 Author Report Posted March 10, 2014 Ya grilled breast chicken nenu dani kabobs type chesukunta.... calories itey untadi.... but good source or calories antuna.... those calories are needed for ur daily routine. .. ela bhayya ??
Silver_mani Posted March 10, 2014 Author Report Posted March 10, 2014 ATB on ur diet raa :) mayya wassup ?
gandhi Posted March 10, 2014 Report Posted March 10, 2014 mayya wassup ? emvundi mani anta mamuleee .........nedi etla nadustundi .....tagutunnava..tagadam taginchu diet loooo vunte..u will see a difference
Silver_mani Posted March 10, 2014 Author Report Posted March 10, 2014 emvundi mani anta mamuleee .........nedi etla nadustundi .....tagutunnava..tagadam taginchu diet loooo vunte..u will see a difference aayane vunte ......... emo le mayya ..em chepanu ..tamil cinama aipoindi naa bathuku
perugu_vada Posted March 10, 2014 Report Posted March 10, 2014 aayane vunte ......... emo le mayya ..em chepanu ..tamil cinama aipoindi naa bathukualcohol cut cheyali bro for sure, stay away from it atleast for a month, aah maathram commitment lekapothe kashtam , adhii e age lo
gandhi Posted March 10, 2014 Report Posted March 10, 2014 aayane vunte ......... emo le mayya ..em chepanu ..tamil cinama aipoindi naa bathuku why like that ?
Silver_mani Posted March 10, 2014 Author Report Posted March 10, 2014 why like that ? em ledu le ...vurke anna ...nee sangatulu cheppu
gandhi Posted March 10, 2014 Report Posted March 10, 2014 em ledu le ...vurke anna ...nee sangatulu cheppu same old same old ..... endi pk party pedutundu anta kada ..... VP avaniki ready ga vundu PK
Michaelbarbosa Posted March 10, 2014 Report Posted March 10, 2014 taste kashtanga vundi bhayya kani tappadu ...atleast weekly 3 times brocolli tindam ani fix ayya Eating broccoli n grilled chicken for the lunch I never found it hard but I feel the same for celery it also have negative calories... Since my job is physically demanding diet is compensating me in getting shape without hitting gym
macha Posted March 10, 2014 Report Posted March 10, 2014 ela bhayya ?? chicken ne tenderize cheii.. and then cut into square shape pieces then add salt paper parsley Basile sired leaves... or add any low sodium grill mix which u get it in Walmart to that add some feta cheese to ur taste and Greek yogurt. .. marinate it for 1 hr and pre heat oven for 450 and stick chicken pieces to skewers and cook it for 50 min.... 1
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