Silver_mani Posted March 13, 2014 Report Posted March 13, 2014 OATS PUDDING Do u need a yummy bi healthy pudding , with out high calorie ?Here is the delicious sweet or pudding "oats pudding ". shocked ? yes i prepared and enjoyed it many times, from years to feel full when i avoided the lunch . Its benefit is when ever u replace it with your breakfast or lunch, next day u check your weight , am sure at least it will be reduced 200 gm, nice na ? :) . U can call this as diet pudding too and I hope who all don't like oats also may like this pudding. So why to delay give a try ,,,,, Ingredients:- Oats (any , but i use quaker) 1/4 cup (or 4 tsp) Milk 1 cup Jaggery less than 1/3 cup Cardamom powder 1 pinch Ghee 1/2 tsp Water 1/2 cup Dry fruits chopped (optional ) Note:-You can change the water , milk ratio according to thickness u need , if u feel jaggery is more while eating mix some more milk it will balance the sweetness ( reduce next time) , else u need more sweet then u can add little more , instead of jaggery you can also use sugar , but jaggery gives more taste and good for health . Cooking time :10 min Serves : 2Method:- Take a vessel , add milk and water , turn on the stove , keep medium flame, after 2 min add oats stir it, after 2 min add jaggery and stir nicely let it be on stove till it starts boiling give a stir in between , let it boil for 4-5 min then turn off the stove . Take a small vessel or pan add 1/2 tsp of ghee heat it for 1 min , now add dry fruits like almonds , cashews and fry till they turn lite brown , then remove them , turn off the stove now add raisins and fry for 1 min. Now add these dry fruits to cooked oats and mix well or garnish with dry fruits . Now oats pudding is ready to serve .
agora Posted March 13, 2014 Report Posted March 13, 2014 oats pongal anta...oats payasam anta...endhi mama idhi
k2s Posted March 13, 2014 Report Posted March 13, 2014 OATS PUDDING Do u need a yummy bi healthy pudding , with out high calorie ?Here is the delicious sweet or pudding "oats pudding ". shocked ? yes i prepared and enjoyed it many times, from years to feel full when i avoided the lunch . Its benefit is when ever u replace it with your breakfast or lunch, next day u check your weight , am sure at least it will be reduced 200 gm, nice na ? :) . U can call this as diet pudding too and I hope who all don't like oats also may like this pudding. So why to delay give a try ,,,,, Ingredients:- Oats (any , but i use quaker) 1/4 cup (or 4 tsp) Milk 1 cup Jaggery less than 1/3 cup Cardamom powder 1 pinch Ghee 1/2 tsp Water 1/2 cup Dry fruits chopped (optional ) Note:-You can change the water , milk ratio according to thickness u need , if u feel jaggery is more while eating mix some more milk it will balance the sweetness ( reduce next time) , else u need more sweet then u can add little more , instead of jaggery you can also use sugar , but jaggery gives more taste and good for health . Cooking time :10 min Serves : 2Method:- Take a vessel , add milk and water , turn on the stove , keep medium flame, after 2 min add oats stir it, after 2 min add jaggery and stir nicely let it be on stove till it starts boiling give a stir in between , let it boil for 4-5 min then turn off the stove . Take a small vessel or pan add 1/2 tsp of ghee heat it for 1 min , now add dry fruits like almonds , cashews and fry till they turn lite brown , then remove them , turn off the stove now add raisins and fry for 1 min. Now add these dry fruits to cooked oats and mix well or garnish with dry fruits . Now oats pudding is ready to serve .
Silver_mani Posted March 13, 2014 Author Report Posted March 13, 2014 baagundi....will try... :) cheste manmalni kuda invite cheyandi man
Silver_mani Posted March 13, 2014 Author Report Posted March 13, 2014 oats pongal anta...oats payasam anta...endhi mama idhi time bad man
seelavathiaunty Posted March 13, 2014 Report Posted March 13, 2014 oats pongal anta...oats payasam anta...endhi mama idhi
Vinuu Posted March 13, 2014 Report Posted March 13, 2014 cheste manmalni kuda invite cheyandi man silver ki no invitation..... :D
idiBeZaWaDa Posted March 13, 2014 Report Posted March 13, 2014 denevva ee silverganiki ee picha padite adee...monnatidaka felli pichi...ippudu vollu pichi...savadobbutunnadu jananni...
k2s Posted March 13, 2014 Report Posted March 13, 2014 denevva ee silverganiki ee picha padite adee...monnatidaka felli pichi...ippudu vollu pichi...savadobbutunnadu jananni...
Silver_mani Posted March 13, 2014 Author Report Posted March 13, 2014 silver ki no invitation..... :D :3D_Smiles: :3D_Smiles: :3D_Smiles: :3D_Smiles:
Silver_mani Posted March 13, 2014 Author Report Posted March 13, 2014 denevva ee silverganiki ee picha padite adee...monnatidaka felli pichi...ippudu vollu pichi...savadobbutunnadu jananni... ok
.thumb.jpg.ce42bb16ec102475a78c2087ce269c7d.jpg)
.thumb.gif.343fe49c7e1c507ae0056326bd8cf77e.gif)
Recommended Posts