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Posted

em chesthuntaru meeru.....like studying/practice.......india/US

Done studying' practicing in USA
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Posted

Doctor Doctor naaku daily nidra patti savadam ledu night times.  Next day I feel tired ,I cannot able to concentrate on the work ,same routine night aithe malli nidra raadhu.

how to sleep with out any intreption. Even though I sleep I wake for every 2 hours and use restroom. I will be sleeping well only after 5am. I feel very difficult waking up in the morning because of restlessness. but I have no other way waking up after 7am and started doing my routine work.

naaku nidra ravadaniki I am doing gym everyday but I dont see any difference. Once in a while I take sleep pills to sleep well,but I dont want to habituate with pills. 

Is there any good solution to sleepwell with out any intereption

Posted

Can you give some weight loss tips??
can you post some health releated posts??
How to control,cholestrol, bloodpressue and diabetis.
Okka mukkalo kaka poyna keep posting some information on the above


Yeah planning on it
Will keep posting them at free times
Posted

any specialization......:)

Now practicing Internal medicine in university hospital, interested in academics
But have future goals of fellowship in cardiac transplant...
Posted

Doctor Doctor naaku daily nidra patti savadam ledu night times. Next day I feel tired ,I cannot able to concentrate on the work ,same routine night aithe malli nidra raadhu.
how to sleep with out any intreption. Even though I sleep I wake for every 2 hours and use restroom. I will be sleeping well only after 5am. I feel very difficult waking up in the morning because of restlessness. but I have no other way waking up after 7am and started doing my routine work.
naaku nidra ravadaniki I am doing gym everyday but I dont see any difference. Once in a while I take sleep pills to sleep well,but I dont want to habituate with pills.
Is there any good solution to sleepwell with out any intereption


Hi samar
I already have 3 questions for insomnia
Will post a detailed column on insomnia today or tomorrow
If you still have q or concern pm me
Posted

Now practicing Internal medicine in university hospital, interested in academics
But have future goals of fellowship in cardiac transplant...

nice.......:)

Posted

Bendu-Apparao-RMP-Poster-Designs-1-16.jp

entha opika vayya neeku . prathi post ki sattire padalsindhe naa. vethiki mari vesavu

Posted

What do you do? I mean job?
Any tensions personally/ re.family/job or in love life or career wise?
Tell me your sleeping patterns
What did you try so far?

 

What do you do? I mean job?
Any tensions personally/ re.family/job or in love life or career wise?
Tell me your sleeping patterns (Partners ani chadiva doctor)
What did you try so far?

Posted

What do you do? I mean job?
Any tensions personally/ re.family/job or in love life or career wise?
Tell me your sleeping patterns (Partners ani chadiva doctor)
What did you try so far?


:-)
Posted

What do you do? I mean job?
Any tensions personally/ re.family/job or in love life or career wise?
Tell me your sleeping patterns (Partners ani chadiva doctor)
What did you try so far?

idi kuda oka jaabbe antava? lol JK 

Posted

Doctor Doctor....allerigies tho kallu manduthunnai....edhaina tip ivvandi doctor other than taking pills...

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