Kontha Mandi Gym Ki Velli Body Building

[aakathaai]

chesedi self defence kosamey kada daani badulu marma kalalu nerchukunte better anipisthundi

 

endukante kastapadi kandalu thirigey body aina tharvaatha evado marma kalalu thelsinodu vaadi techniques tho body builder ni kooda vodinchagaladu kada

[qwerty1204]

self defence kosam ee gun oo kathi oo saripotundi ga baa..fit ga undataniki chestaru mostlyy

[aakathaai]

self defence kosam ee gun oo kathi oo saripotundi ga baa..fit ga undataniki chestaru mostlyy

 

nenu cheppedi just resist cheyyadaaniki lepeyyadaaniki kaadu body fit kosam warm up jogging alaantivi chesina chaalu kada

[qwerty1204]

nenu cheppedi just resist cheyyadaaniki lepeyyadaaniki kaadu body fit kosam warm up jogging alaantivi chesina chaalu kada

 

yaa..kontha mandi jogging..running tho saripedataru...kontha mandiki inka nxt level pichi untadi ga

[aakathaai]

yaa..kontha mandi jogging..running tho saripedataru...kontha mandiki inka nxt level pichi untadi ga

 

fitness kosam aithe vaakey kani for ex: bank  recovery teams, private security pettukuntaaru kada vaallu body builders ye kada ala brain less bodies kante marma kalalu thelisinodu aithe better kada

[qwerty1204]

fitness kosam aithe vaakey kani for ex: bank  recovery teams, private security pettukuntaaru kada vaallu body builders ye kada ala brain less bodies kante marma kalalu thelisinodu aithe better kada

 

ohh vallu antava..vallaki ika adhee job/pani ga baa..chaduvukoka pothe ika ilantivi edo okadanilo interest chupistaru

[aakathaai]

ohh vallu antava..vallaki ika adhee job/pani ga baa..chaduvukoka pothe ika ilantivi edo okadanilo interest chupistaru

 

nenu job guinchi kadu maatladedi antha kastapadey badulu techniques thelusukovachu kada okkadu cinemalo prakash raj gaadu fingers tho konni chotla touch cheyyagaaney opponent vaadu down ayipothaadu

[qwerty1204]

nenu job guinchi kadu maatladedi antha kastapadey badulu techniques thelusukovachu kada okkadu cinemalo prakash raj gaadu fingers tho konni chotla touch cheyyagaaney opponent vaadu down ayipothaadu

 

indaka  nuvvu cheppina aa secuirty guards or recovery agents sannaga undi aa marmakala vidya telisina kuda...mostly janallu outside  personality chusi judge chestaru ga baa..abt his capabilities..

[aakathaai]

indaka  nuvvu cheppina aa secuirty guards or recovery agents sannaga undi aa marmakala vidya telisina kuda...mostly janallu outside  personality chusi judge chestaru ga baa..abt his capabilities..

 

anthe man ee janaalu external ga choosi mosapothaaru inner qualities matters ani thelusukoru

[SamosaChai]

[qwerty1204]

anthe man ee janaalu external ga choosi mosapothaaru inner qualities matters ani thelusukoru

 

true baa