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Posted

One of my friends dad.. is a doctor by profession... succumbed to heart condition.. he developed chest pain ..expired post open heart surgery..

Another relative just yesterday..had undergone open heart surgery and succumbed to the heart attack..

 

PLEASE EXERCISE GUYS.. DONT NEGLECT HEALTH PLEASE.. Its very disheartening to see guys in early 50 s dying like birds.. especially Indians have narrow blood vessels.. hence the chances of getting heart attack /brain stroke is very high. don't neglect health..

Posted

Tell your parents to walk atleast 2 km a day.. it will help.. believe me

Posted

Tell your parents to walk atleast 2 km a day.. it will help.. believe me

 

To get the best - the slogan should be - '5Km walk and 5 Litres water' per day.

 

Idhi chala mandhiki thelusu. Aina implement cheyyaru - because of busy schedule, job constraints, stress etc.

The growing fast food culture, food pollution, air and water contamination, almost no physical excersize etc, 

Posted

One of my friends dad.. is a doctor by profession... succumbed to heart condition.. he developed chest pain ..expired post open heart surgery..

Another relative just yesterday..had undergone open heart surgery and succumbed to the heart attack..

 

PLEASE EXERCISE GUYS.. DONT NEGLECT HEALTH PLEASE.. Its very disheartening to see guys in early 50 s dying like birds.. especially Indians have narrow blood vessels.. hence the chances of getting heart attack /brain stroke is very high. don't neglect health..

 

 

Tell your parents to walk atleast 2 km a day.. it will help.. believe me

+1116

ltt

Posted

Thanks for your post...And agreed..

Posted

Andhuke nenu weight lifting chesthunnanu....gunde getti padali ani

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