Important Message Guys

[posaanisam]

gud post... 

 

also mild excerises better to improve nervous system

[upendra_super]

Agreed

GP

[fake_Bezawada]

gud post... 

 

also mild excerises better to improve nervous system

elaborate

[Rendu]

elaborate

Running....jogging ...yoga...lantivi

[innovative]

thank you .. 

[posaanisam]

elaborate

 

 

Running....jogging ...yoga...lantivi

old age lo avi cheyaleru.. 55/60+ unna vallaki full body check up okasarina cheyinchali.. vallaki nervous sysmtem weak avutundi ee age lo.. ala jogging lantivi cheste bones inka fast ga arigipotai.. doctr sugestion tisukovdm better.. ekuva bend avadm , baaga stress unna panulu cheyakudadu.. 

[pythonic]

old age lo avi cheyaleru.. 55/60+ unna vallaki full body check up okasarina cheyinchali.. vallaki nervous sysmtem weak avutundi ee age lo.. ala jogging lantivi cheste bones inka fast ga arigipotai.. doctr sugestion tisukovdm better.. ekuva bend avadm , baaga stress unna panulu cheyakudadu.. 

 

Yeah...35 ala reach ayyinappudu nundi def it's better to have prelim blood test every yr cheyinchukunte better...

[vadapav]

One of my friends dad.. is a doctor by profession... succumbed to heart condition.. he developed chest pain ..expired post open heart surgery..

Another relative just yesterday..had undergone open heart surgery and succumbed to the heart attack..

 

PLEASE EXERCISE GUYS.. DONT NEGLECT HEALTH PLEASE.. Its very disheartening to see guys in early 50 s dying like birds.. especially Indians have narrow blood vessels.. hence the chances of getting heart attack /brain stroke is very high. don't neglect health..