100 Snack Ideas

[ManOnFire]

Studying can be hard work, and you’ll need some serious brain fuel to get you through acing that exam and breezing through getting your degree. Yet the foods many students reach for when they’re deep in a study session are often not only unhealthy, but not exactly ideal choices for energy, concentration and boosting your brainpower. Instead of going for salty, sweet or fatty snacks — however satisfying they may be — try these healthy alternatives instead. Your grades, your brain and your waistline will thank you.

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INSTEAD OF POTATO CHIPS - Those crispy taters are delicious, but these snacks are healthier and pack more of a nutritional punch. Plus, they’ll still give you that crunch you’re looking for.

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Popcorn. As long as you don’t go for the super buttery version, popcorn can be a delicious and incredibly satisfying alternative to chips.

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Kale Chips. They might not sound appealing, but give these crisps a try. They not only taste good, but are loaded with nutrients. Research online for tasty recipes.

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Veggies. Baby carrots, sugar snap peas, celery and bell peppers offer up a crisp, crunchy snack that’s full of the stuff your body needs.

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 Pita Chips. You can make or buy whole grain pita chips that are healthier than potato chips, but still pretty delicious.

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Salted Cucumber Slices. Cucumbers are an excellent choice for giving you that crunch you crave. Add a little salt (maybe some spice) and you get a great study snack.

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Ants on a Log. Bring back your childhood with this snack that offers up a serious crunch and some protein to power your brain.

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Whole Wheat Pretzels. Whether you go for the soft version or the crunchy, these snacks are better for you than chips, in moderation of course.

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Almonds. Roasted almonds are an excellent source of protein and fiber, making them perfect for study snacking.

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Cashews. Go for the unsalted version and you can enjoy all the healthful benefits of this nut without any of the drawbacks.

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Trail Mix. If you don’t want to eat plain nuts, mix them up with dried fruits and pretzels to make your own healthy trail mix.

[Avataar]

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Whole Grain Crackers. Skip those weak crackers and go for the whole grain, fibrous ones instead. They’ll do a better job filling you up and they’re better for you to boot.

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Sunflower Seeds. If you want to mindlessly chew on something while you study, these small seeds are a great choice.