Workout Suggestion

[Rendu]

Hi uncle.. btw do i know u?? 

 

appudappudu manam hi cheppukuntu vuntam uncle 

[Piscop]

appudappudu manam hi cheppukuntu vuntam uncle 

ippudaina Hi tho aagipokunda.. poi chai tagudam pada uncle.. 

[sukha_purushudu]

[Rendu]

ippudaina Hi tho aagipokunda.. poi chai tagudam pada uncle.. 

 

chai taggadaniki ikkada dukkanam ledu vuncle...........starbucks kaapi tagudam ra... 

[Rendu]

 

enter the dragon 

[sigsegv]

dont go for supplemenst man ..take protien and other stuff naturally .

[shaw183]

mundu start cheyi...atleast 5 days a week petuko..1 month tarvata edaina tesko supplements..u will come to know how your body is tuning..