Best Belly Fat Burning Exercises....

[puli_keka]

 

 

 

gp .. but nenu daily skip breakfast.. coffee then heavy lunch.. evenig coffee .. late evening dinner.. so pure opposite 

[Guest Rahul_Pulka_Gandhi]

 

gp .. but nenu daily skip breakfast.. coffee then heavy lunch.. evenig coffee .. late evening dinner.. so pure opposite 

[puli_keka]

 

Pomegranate - The Anti-Cancer fruit.

* A pomegranate contains 3 times the levels of antioxidants found in Green Tea. In fact it contains more antioxidants than any other natural food source.
* Pomegranates are loaded with nutrition and are particularly abundant in vitamin C, potassium, & pantothenic acid (B5).
* A single pomegranate contains approx 40% of our recommended daily dose of vitamin C !
* High in fiber and FAT FREE.
* It is a rich source of vitamins A, E and folic acid.
* A pomegranate contains 3 times the levels of antioxidants found in Green Tea and red wine. In fact it contains more antioxidants than any other natural food source.
* Has powerful Anti-Carcinogenic properties "anti-cancer" especially Prostate Gland, Colon & Intestinal tissues- It is rich in anti-oxidant which have incredible free-radical scavenging effects that are just now being studied by scientists.
* Reduce bad LDL cholesterol levels, so keeping arteries from clotting and helping to prevent atherosclerosis, stroke and heart attacks.
* Good for your heart: The polyphenol anti-oxidants within Pomegranates are powerfully effective at preventing the oxidation of lipids and endothelial tissue which are the steps that produce atherosclerosis and heart disease.
* Stabilize blood pressure.
* Powerfully boost the Immune system, this makes pomegranate a powerful anti-infection and cancer cell destroying tool.
* Prevent infection.
* Reduce risk of developping Breast Cancer.
* Due to the high sugar content of fruit juices it is always advisable to either eat the entire fruit or drink just small quantities of the juice. The fruit itself contains a high content of fiber that slows down the release of the fruit sugars into the bloodstream. The rich array of anti-oxidants is also in its most pure form within the covering of a freshly ripened pomegranate. The juice does have many beneficial factors and due to pomegranates incredible anti-oxidant potency

SIMPLY SAID: Pomegranate is considered a SUPER FOOD because it contains high amounts of the antioxidants your body needs to stay healthy and strong.

 

 

 

there is still no definitive proof which causes cancer and which prevents cancer 

[Mila]

 

gp .. but nenu daily skip breakfast.. coffee then heavy lunch.. evenig coffee .. late evening dinner.. so pure opposite 

 

break fast manesthe around 30 age ki stomach lo acidity lantivi start ayyi... fat thaggatanike help ayye immne system damage authahdi andhuke max ppl around 30 ki laavu ayyi, hair thinning start tho bald head vachi caffeine valla skin aging start ayyi musali vallalaga kanipistharu

 

soooo dont skip bf
 

[Mila]

 

there is still no definitive proof which causes cancer and which prevents cancer 

 

there is no proof for cause.. but there is scientific proof that these food will prevent

[Guest Rahul_Pulka_Gandhi]

there is no proof for cause.. but there is scientific proof that these food will prevent

[puli_keka]

break fast manesthe around 30 age ki stomach lo acidity lantivi start ayyi... fat thaggatanike help ayye immne system damage authahdi andhuke max ppl around 30 ki laavu ayyi, hair thinning start tho bald head vachi caffeine valla skin aging start ayyi musali vallalaga kanipistharu

 

soooo dont skip bf
 

:3D_Smiles:  :3D_Smiles:   breakfast skip cheyodhu.. but nenu mellaga lechi ready ayyae sariki 15 mins to stand up ani phone lo outlook notification vasthadi .. so inka parigethadam..

 

 

telugu guy ki edi vachina BLAD head vasthe inka pelli kashtame 

[puli_keka]

there is no proof for cause.. but there is scientific proof that these food will prevent

 

 

naaku doubt ee..  

[Mila]

:3D_Smiles:  :3D_Smiles:   breakfast skip cheyodhu.. but nenu mellaga lechi ready ayyae sariki 15 mins to stand up ani phone lo outlook notification vasthadi .. so inka parigethadam..

 

 

telugu guy ki edi vachina BLAD head vasthe inka pelli kashtame 

 

bold-- adhi andhariki common andhuke 8:30 ki kakunda 8 ki levali

 

telugu guy ka lol..... north lo bald head common kani bane untaru vachinavallu max
 

[puli_keka]

bold-- adhi andhariki common andhuke 8:30 ki kakunda 8 ki levali

 

telugu guy ka lol..... north lo bald head common kani bane untaru vachinavallu max
 

 

aa okkati adakku 

[Mila]

aa okkati adakku 

 

lol

[SwamyRaRa]

[Anta Assamey]

[Guest Rahul_Pulka_Gandhi]

[Anta Assamey]