Why You Should Run 7 Minutes A Day! - Dnews

[mettastar]

https://screen.yahoo.com/popular/why-run-7-minutes-day-200000594.html?vp=1

 

Why You Should Run 7 Minutes A Day! - DNews

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Exercise is a very important thing to do in order to live a long and healthy life. How much of it should you be doing to stay healthy? Join Tara as she discusses how only 7 minutes of running a day could drastically change your life.

[rondon]

1hr run chesthe kaani pedda effect kanapadtla naaku

[mtkr]

gp..

[jason_bourne]

daily pavu ganta run chesi araganta exercise chesi 10mins steam room lo kurchuni junk food tinadam apeste nela lo 6 pack vastundi

[k2s]

1hr run chesthe kaani pedda effect kanapadtla naaku

lol

[Thingarodu]

daily pavu ganta run chesi araganta exercise chesi 10mins steam room lo kurchuni junk food tinadam apeste nela lo 6 pack vastundi

 

already unna muscle ni tone cheskodaniki nuvvu cheppe exercises panikivasthay.. kaani unna fat ni karigiyalante matram intha simple kaadu   

[abhigadu]

1hr run chesthe kaani pedda effect kanapadtla naaku

Being healthy is not same as being built/fit.
So be healthy before u start being fit

[JANASENA]

Gp

[timmy]