vizagpower Posted August 12, 2014 Report Posted August 12, 2014 lunch ki pothe any advantages helath wise ????
Hyderabad_Nawab Posted August 12, 2014 Report Posted August 12, 2014 Yeah Bhayya....Nenu Weekly Atleast Once Chipotle (No Rice, Extra Beans + Avacado)...Once Subway (Chicken Breast + Avacado).... :4_12_13:
vizagpower Posted August 12, 2014 Author Report Posted August 12, 2014 Yeah Bhayya....Nenu Weekly Atleast Once Chipotle (No Rice, Extra Beans + Avacado)...Once Subway (Chicken Breast + Avacado).... :4_12_13: emti aa benifts ani naaa baada
@Shadow@ Posted August 12, 2014 Report Posted August 12, 2014 weight loose cheyyaalanukuney vaallu lunch ki ekkuvaga subways ki velthaarani talks... its just bread kadha...
vizagpower Posted August 12, 2014 Author Report Posted August 12, 2014 weight loose cheyyaalanukuney vaallu lunch ki ekkuvaga subways ki velthaarani talks... its just bread kadha... will start going then ...will help mama
UNITED99 Posted August 12, 2014 Report Posted August 12, 2014 weight loose cheyyaalanukuney vaallu lunch ki ekkuvaga subways ki velthaarani talks... its just bread kadha... just bread a kadha ani theesi paadaayaaku... It is also one of the bad diet eating bread......
@Shadow@ Posted August 12, 2014 Report Posted August 12, 2014 will start going then ...will help mama alaagani daily alavaatu chesukoku .... its obvious, athiga edhi chesina kastame :)
STRAWBERRY Posted August 12, 2014 Report Posted August 12, 2014 dont eat meat in subway...its not healthy
@Shadow@ Posted August 12, 2014 Report Posted August 12, 2014 just bread a kadha ani theesi paadaayaaku... It is also one of the bad diet eating bread...... diet vishayam lo am poor ... may be you are right...
SQLbie Posted August 12, 2014 Report Posted August 12, 2014 lunch ki pothe any advantages helath wise ???? Morning oka thread lo chusanu Morning :drink honey with lemon oat meal(breakfast) Afternoon:subway(6 inch wheat bread with chicken...cucumber...lettuce ...tomato's..avocado)...no cheese. evening...snaks....sunflower seeds ...and...gummadikaya seeds....dry fruits After coming home ....5 boiled eggs....only egg white...and i drink protein powder....and...2 hr gym... night ...green smoothie(google it for the ingredients) Weekend...chipotle...(ask them to add brown rice instead regular...)
srikanthraparla Posted August 12, 2014 Report Posted August 12, 2014 lunch lo emanna tinu no problem.... dinner tagginchu
McD_Murthy_02 Posted August 12, 2014 Report Posted August 12, 2014 Subway unless 6-inch flat bread anything antha manchidhi kadhu Chipotle heavy calorie food Both are not good for weight loss. Workout plan unte both are good foods
Johny Posted August 12, 2014 Report Posted August 12, 2014 man no way itla sesthe em raadhu...eat well..gym well...daytz da only way...no work around....
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