Lunch Box ... Monday .....

[puli_keka]

yes man youtube loo bochaduu videos unieee... regular brownrice taste change chestamu anii ee week ee start chesyaaa.. another 5 weeks same recipe...

 

enti self cooking aa _/\_ _/\_

 

memu only night cooking morning cereals or nothing, lunch bayata

[timmy]

nothing interesting man ...

[macha]

nee workout routine ....how is it going ?

 

BTW i got the  iso-100 Hydrolyzed................ before workout 1 scoop........after workout 2 scoops drinking 

no weights man for next 2 months ... last 2 week back started cardio just cardio month ki 160 miles target.... last 2 weeks la

 

first week 38 miles parigetaaa... 2nd week 44 miles.. going good so far need to see...

 

nee biceps increased aa?? which program ur doing now?

[macha]

enti self cooking aa _/\_ _/\_

 

memu only night cooking morning cereals or nothing, lunch bayata

start chestavu ley meligaa nuvu kudaa lunch box.....family vasteyy all set ipodi.....but breakfast eat good quantity fibers and protein... long run laa baga untadi.... only cereals no good..

[puli_keka]

start chestavu ley meligaa nuvu kudaa lunch box.....family vasteyy all set ipodi.....but breakfast eat good quantity fibers and protein... long run laa baga untadi.... only cereals no good..

 

 agreed.. family aithe pakka lunch box le..inko 2 years time undi.. bachelor life lo kashtam :)

[macha]

 agreed.. family aithe pakka lunch box le..inko 2 years time undi.. bachelor life lo kashtam :)

nenu bachelor unapudu almost byitaa ney lunch ...

[puli_keka]

nenu bachelor unapudu almost byitaa ney lunch ...

 

kotha restaurants try chesthu untam maa vullo.. trail and error :)

[Rendu]

no weights man for next 2 months ... last 2 week back started cardio just cardio month ki 160 miles target.... last 2 weeks la

 

first week 38 miles parigetaaa... 2nd week 44 miles.. going good so far need to see...

 

nee biceps increased aa?? which program ur doing now?

 

same 6 weeks to sick arms malli repeat chesthunnanu 

[Chakram12]

left over chicken biriyani