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Posted

Upper back pain povali ante emanna suggestions ivvandi bayya. Miku evarikaina similar prblm unda, kinda neck nundi shoulders varaki pain untundi even i sleep on the foor.

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Posted

computer desk daggara seating position correct ga unda leda check cheyinchuko. try ergonomic chairs and table.

monitor chuse angle meda paiki ethakunda, kindaki dinchakunda, level ga unte manchidi... 

Posted

go for a massage and see man.....or else go to doc.....ATB

Posted

go for a massage and see man.....or else go to doc.....ATB

already try chesa bro massage but improvement ledu..

Posted

computer desk daggara seating position correct ga unda leda check cheyinchuko. try ergonomic chairs and table.

monitor chuse angle meda paiki ethakunda, kindaki dinchakunda, level ga unte manchidi... 

thanks dude...

Posted

Nee Yavva...Name chusi nenu emo anukoni upukuntu vacchina...PK.gif

Posted

chiropractic exercises and yoga

+1,116/-

Posted

chiropractic exercises and yoga


Bro do not suggest chiropractor I almost screwed my scapula shoulder traps lats labrum.
Also hips pain started
By seeing chiropractor
See Pcp first then go to surgeon

In uuss mostly they screw it bad when trying to fix
Posted

Bro do not suggest chiropractor I almost screwed my scapula shoulder traps lats labrum.
Also hips pain started
By seeing chiropractor
See Pcp first then go to surgeon

In uuss mostly they screw it bad when trying to fix

atlem ledhu vayya... naku neck and shoulder pain undedhi baaga and I found a good chiro.... I think it depends on how good he is anthe....

Posted

atlem ledhu vayya... naku neck and shoulder pain undedhi baaga and I found a good chiro.... I think it depends on how good he is anthe....


Yemo bro Nuvvu kuda okasari Pcp daggara ki vellu . When we see chiropractor it will be good but in few days problem will start again
Posted

Yemo bro Nuvvu kuda okasari Pcp daggara ki vellu . When we see chiropractor it will be good but in few days problem will start again

pcp ante primary care physician ee na....?

Posted

pcp ante primary care physician ee na....?


Yes uncule even see surgeon if necessary. Chrios are wrost
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