Gym Diet Food Recipies

[mustang302]

233 man... :( increased 20 pounds in last 5 months....

vammo..nee height over 6'...?

[macha]

i Knw bro whats the tool to separate yolk??

http://www.amazon.com/gp/aw/d/B00A2KD8NY/ref=pd_aw_sims_3?pi=SY115&simLd=1

[macha]

vammo..nee height over 6'...?

6'1

[Silver_mani]

233 man... :( increased 20 pounds in last 5 months....

ru body builder outside ? :3D_Smiles:  :3D_Smiles:

[donganaaK]

i Knw bro whats the tool to separate yolk??

 

no need of a special tool ... you can use an empty water bottle 

 

http://www.youtube.com/watch?v=_AirVOuTN_M

[macha]

ru body builder outside ? :3D_Smiles: :3D_Smiles:

body fat is 20 mama have belly fat

[mustang302]

body fat is 20 mama have belly fat

stop drinking beer man..drink only scotch

[Silver_mani]

body fat is 20 mama have belly fat

 

workout chestavemo kada bhayya ??
 

[donganaaK]

233 man... :( increased 20 pounds in last 5 months....

 

wt happened bro ? ... last time we talked in some workout thread i think u told me that u were arnd 180-190 kada ( abt 6months ago i guess ) 

[maverick23]

wt happened bro ? ... last time we talked in some workout thread i think u told me that u were arnd 180-190 kada ( abt 6months ago i guess ) 

may be he has big frame anukunta.....

[vagaru]

GP

[beckham]

[aakpak_karepak007]

233 man... :( increased 20 pounds in last 5 months....

233 endi ra be bondha 7 untava endi height

[aakpak_karepak007]

I do this

[macha]

challenge urself with juice diet for 10 days.... bye1

I challenged and already on 18th day of pure juicing man.... bye1 bye1